15.0 km | 01:41:02 | 06:44/km日期: 2022-01-24 17:30 - 平均心率: 149 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 83%
Pace: 08'57" / 06'52" / 06'33" / 06'37" / 09'28" / 06'13" / 06'09" / 06'29" / 06'13" / 06'16" / 07'12" / 06'12" / 06'13" / 06'07" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'11") | 1000 / 1000 |
| 2 | | 06'51" (+00'44") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'36" (+00'29") | 1000 / 4000 |
| 5 | | 09'28" (+03'21") | 1000 / 5000 |
| 6 | | 06'12" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'01") | 1000 / 7000 |
| 8 | | 06'28" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'06") | 1000 / 9000 |
| 10 | | 06'16" (+00'09") | 1000 / 10000 |
| 11 | | 07'12" (+01'05") | 1000 / 11000 |
| 12 | | 06'11" (+00'04") | 1000 / 12000 |
| 13 | | 06'12" (+00'05") | 1000 / 13000 |
| 14 | | 06'07" | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 07'28" (+01'21") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 183.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'52" | 00:15'49" |
| 3 | 06'33" | 00:22'22" |
| 4 | 06'37" | 00:28'59" |
| 5 | 09'28" | 00:38'27" |
| 6 | 06'13" | 00:44'40" |
| 7 | 06'09" | 00:50'49" |
| 8 | 06'29" | 00:57'18" |
| 9 | 06'13" | 01:03'31" |
| 10 | 06'16" | 01:09'47" |
| 11 | 07'12" | 01:16'59" |
| 12 | 06'12" | 01:23'11" |
| 13 | 06'13" | 01:29'24" |
| 14 | 06'07" | 01:35'31" |
| 15 | 06'08" | 01:41'39" |
| 15.0 | 05'59" | 01:41'41" |
22028.9 km | 
5.0 km
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