21.1 km | 02:04:51 | 05:54/km日期: 2022-01-23 05:27 - 平均心率: 149 - 卡路里: 1417 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 06'01" / 05'38" / 05'43" / 05'37" / 05'33" / 05'32" / 05'35" / 08'19" / 05'32" / 06'23" / 06'19" / 06'18" / 06'21" / 06'22" / 06'12" / 05'59" / 06'01" / 05'50" / 05'56" / 05'58" / 05'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'30") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'36" (+00'05") | 1000 / 4000 |
| 5 | | 05'33" (+00'02") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" (+00'08") | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 06'23" (+00'52") | 1000 / 10000 |
| 11 | | 06'19" (+00'48") | 1000 / 11000 |
| 12 | | 06'18" (+00'47") | 1000 / 12000 |
| 13 | | 06'20" (+00'49") | 1000 / 13000 |
| 14 | | 06'21" (+00'50") | 1000 / 14000 |
| 15 | | 06'12" (+00'41") | 1000 / 15000 |
| 16 | | 05'58" (+00'27") | 1000 / 16000 |
| 17 | | 06'01" (+00'30") | 1000 / 17000 |
| 18 | | 05'49" (+00'18") | 1000 / 18000 |
| 19 | | 05'55" (+00'24") | 1000 / 19000 |
| 20 | | 05'58" (+00'27") | 1000 / 20000 |
| 21 | | 05'42" (+00'11") | 1000 / 21000 |
| 22 | | 05'01" | 132 / 21132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 322.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'37" | 00:22'59" |
| 5 | 05'33" | 00:28'32" |
| 6 | 05'32" | 00:34'04" |
| 7 | 05'35" | 00:39'39" |
| 8 | 08'19" | 00:47'58" |
| 9 | 05'32" | 00:53'30" |
| 10 | 06'23" | 00:59'53" |
| 11 | 06'19" | 01:06'12" |
| 12 | 06'18" | 01:12'30" |
| 13 | 06'21" | 01:18'51" |
| 14 | 06'22" | 01:25'13" |
| 15 | 06'12" | 01:31'25" |
| 16 | 05'59" | 01:37'24" |
| 17 | 06'01" | 01:43'25" |
| 18 | 05'50" | 01:49'15" |
| 19 | 05'56" | 01:55'11" |
| 20 | 05'58" | 02:01'09" |
| 21 | 05'42" | 02:06'51" |
| 21.1 | 05'08" | 02:07'32" |
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