25.7 km | 03:24:21 | 07:57/km日期: 2021-12-12 06:01 - 總爬升: 550 m - 平均心率: 141 - 卡路里: 2151 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'09" / 06'05" / 07'10" / 08'20" / 07'15" / 10'33" / 07'06" / 06'32" / 06'19" / 10'50" / 07'58" / 05'35" / 06'47" / 09'01" / 06'37" / 15'33" / 07'54" / 05'25" / 07'38" / 07'46" / 08'47" / 06'51" / 09'08" / 07'41" / 08'07" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'52") | 1000 / 1000 |
2 | | 06'04" (+00'40") | 1000 / 2000 |
3 | | 07'10" (+01'46") | 1000 / 3000 |
4 | | 08'19" (+02'55") | 1000 / 4000 |
5 | | 07'14" (+01'50") | 1000 / 5000 |
6 | | 10'33" (+05'09") | 1000 / 6000 |
7 | | 07'05" (+01'41") | 1000 / 7000 |
8 | | 06'31" (+01'07") | 1000 / 8000 |
9 | | 06'19" (+00'55") | 1000 / 9000 |
10 | | 10'49" (+05'25") | 1000 / 10000 |
11 | | 07'58" (+02'34") | 1000 / 11000 |
12 | | 05'34" (+00'10") | 1000 / 12000 |
13 | | 06'47" (+01'23") | 1000 / 13000 |
14 | | 09'00" (+03'36") | 1000 / 14000 |
15 | | 06'36" (+01'12") | 1000 / 15000 |
16 | | 15'33" (+10'09") | 1000 / 16000 |
17 | | 07'54" (+02'30") | 1000 / 17000 |
18 | | 05'24" | 1000 / 18000 |
19 | | 07'38" (+02'14") | 1000 / 19000 |
20 | | 07'46" (+02'22") | 1000 / 20000 |
21 | | 08'46" (+03'22") | 1000 / 21000 |
22 | | 06'51" (+01'27") | 1000 / 22000 |
23 | | 09'07" (+03'43") | 1000 / 23000 |
24 | | 07'41" (+02'17") | 1000 / 24000 |
25 | | 08'07" (+02'43") | 1000 / 25000 |
26 | | 10'37" (+05'13") | 671 / 25671 |
苗栗陳仁苔