10.2 km | 01:08:44 | 06:45/km日期: 2021-11-01 05:54 - 卡路里: 548 Cal - 總步數: 12678 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'06" / 06'54" / 07'17" / 06'51" / 06'48" / 06'25" / 06'34" / 06'32" / 06'41" / 06'17" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'46") | 1001 / 1001 | 179 / 78 |
2 | | 06'56" (+00'37") | 1001 / 2003 | 181 / 79 |
3 | | 07'17" (+00'58") | 1001 / 3005 | 181 / 75 |
4 | | 06'49" (+00'30") | 1002 / 4007 | 182 / 80 |
5 | | 06'50" (+00'31") | 1000 / 5007 | 184 / 79 |
6 | | 06'26" (+00'07") | 1000 / 6007 | 184 / 84 |
7 | | 06'35" (+00'16") | 1001 / 7009 | 186 / 81 |
8 | | 06'36" (+00'17") | 1001 / 8010 | 188 / 80 |
9 | | 06'40" (+00'21") | 1000 / 9011 | 187 / 79 |
10 | | 06'19" | 1002 / 10013 | 191 / 82 |
11 | | 06'58" (+00'39") | 148 / 10161 | 178 / 80 |
11月累積里程 :
521.73 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'54" | 00:14'00" |
3 | 07'17" | 00:21'17" |
4 | 06'51" | 00:28'08" |
5 | 06'48" | 00:34'56" |
6 | 06'25" | 00:41'21" |
7 | 06'34" | 00:47'55" |
8 | 06'32" | 00:54'27" |
9 | 06'41" | 01:01'08" |
10 | 06'17" | 01:07'25" |
10.2 | 08'06" | 01:08'44" |