14.1 km | 01:11:25 | 05:03/km日期: 2015-05-07 17:34 - 地點: 港高 - 天氣: 熱 - 卡路里: 746 Cal - 總步數: 12402 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 80%
Pace: 04'53" / 04'41" / 04'38" / 04'36" / 04'42" / 04'43" / 05'03" / 05'26" / 05'29" / 05'31" / 05'38" / 05'24" / 05'17" / 04'52" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'15") | 1001 / 1001 | 165 / 123 |
| 2 | | 04'40" (+00'03") | 1001 / 2003 | 168 / 126 |
| 3 | | 04'37" | 1003 / 3006 | 170 / 127 |
| 4 | | 04'37" | 1001 / 4007 | 170 / 126 |
| 5 | | 04'42" (+00'05") | 992 / 5000 | 173 / 122 |
| 6 | | 04'41" (+00'04") | 1004 / 6005 | 180 / 117 |
| 7 | | 05'03" (+00'26") | 997 / 7002 | 178 / 110 |
| 8 | | 05'28" (+00'51") | 1000 / 8003 | 176 / 103 |
| 9 | | 05'26" (+00'49") | 997 / 9000 | 177 / 103 |
| 10 | | 05'32" (+00'55") | 1004 / 10005 | 174 / 103 |
| 11 | | 05'37" (+01'00") | 1002 / 11007 | 173 / 102 |
| 12 | | 05'24" (+00'47") | 997 / 12004 | 173 / 106 |
| 13 | | 05'15" (+00'38") | 1003 / 13008 | 173 / 109 |
| 14 | | 04'51" (+00'14") | 997 / 14006 | 172 / 119 |
| 15 | | 03'50" | 130 / 14136 | 180 / 144 |
5月累積里程 :
302.13 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'38" | 00:14'12" |
| 4 | 04'36" | 00:18'48" |
| 5 | 04'42" | 00:23'30" |
| 6 | 04'43" | 00:28'13" |
| 7 | 05'03" | 00:33'16" |
| 8 | 05'26" | 00:38'42" |
| 9 | 05'29" | 00:44'11" |
| 10 | 05'31" | 00:49'42" |
| 11 | 05'38" | 00:55'20" |
| 12 | 05'24" | 01:00'44" |
| 13 | 05'17" | 01:06'01" |
| 14 | 04'52" | 01:10'53" |
| 14.1 | 03'53" | 01:11'25" |
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