18.1 km | 01:30:38 | 05:00/km日期: 2021-10-02 17:15 - 平均心率: 150 - 卡路里: 911 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 05'10" / 05'05" / 05'02" / 05'03" / 05'04" / 11'03" / 05'06" / 04'54" / 04'48" / 04'57" / 04'54" / 07'46" / 05'02" / 04'58" / 04'57" / 08'40" / 05'11" / 04'58" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'16") | 1000 / 5000 |
| 6 | | 05'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'06" (+00'18") | 1000 / 7000 |
| 8 | | 04'53" (+00'05") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'56" (+00'08") | 1000 / 10000 |
| 11 | | 04'53" (+00'05") | 1000 / 11000 |
| 12 | | 05'00" (+00'12") | 1000 / 12000 |
| 13 | | 05'01" (+00'13") | 1000 / 13000 |
| 14 | | 04'59" (+00'11") | 1000 / 14000 |
| 15 | | 04'56" (+00'08") | 1000 / 15000 |
| 16 | | 05'01" (+00'13") | 1000 / 16000 |
| 17 | | 05'10" (+00'22") | 1000 / 17000 |
| 18 | | 04'58" (+00'10") | 1000 / 18000 |
| 19 | | 04'57" (+00'09") | 82 / 18082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
338.65 km 
Nike NEXT% Bright Mango 累積 :
1742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'02" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 05'04" | 00:25'24" |
| 6 | 11'03" | 00:36'27" |
| 7 | 05'06" | 00:41'33" |
| 8 | 04'54" | 00:46'27" |
| 9 | 04'48" | 00:51'15" |
| 10 | 04'57" | 00:56'12" |
| 11 | 04'54" | 01:01'06" |
| 12 | 07'46" | 01:08'52" |
| 13 | 05'02" | 01:13'54" |
| 14 | 04'58" | 01:18'52" |
| 15 | 04'57" | 01:23'49" |
| 16 | 08'40" | 01:32'29" |
| 17 | 05'11" | 01:37'40" |
| 18 | 04'58" | 01:42'38" |
| 18.1 | 05'13" | 01:43'04" |
21753.4 km | 
439.5 km
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