10.6 km | 00:55:30 | 05:14/km日期: 2015-04-23 04:21 - 地點: 新莊體育場 - 天氣: 陰 - 卡路里: 486 Cal - 總步數: 9494 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'33" / 05'22" / 05'18" / 05'20" / 05'13" / 05'21" / 05'06" / 05'10" / 05'00" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'31") | 1007 / 1007 | 167 / 108 |
| 2 | | 05'24" (+00'25") | 992 / 2000 | 169 / 109 |
| 3 | | 05'16" (+00'17") | 1004 / 3004 | 170 / 110 |
| 4 | | 05'21" (+00'22") | 1004 / 4008 | 170 / 109 |
| 5 | | 05'13" (+00'14") | 997 / 5006 | 171 / 111 |
| 6 | | 05'20" (+00'21") | 1000 / 6006 | 171 / 109 |
| 7 | | 05'06" (+00'07") | 998 / 7005 | 171 / 113 |
| 8 | | 05'08" (+00'09") | 996 / 8001 | 172 / 112 |
| 9 | | 04'59" | 1000 / 9001 | 172 / 116 |
| 10 | | 05'04" (+00'05") | 1002 / 10003 | 171 / 114 |
| 11 | | 05'13" (+00'14") | 579 / 10583 | 172 / 111 |
4月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'13" | 00:26'46" |
| 6 | 05'21" | 00:32'07" |
| 7 | 05'06" | 00:37'13" |
| 8 | 05'10" | 00:42'23" |
| 9 | 05'00" | 00:47'23" |
| 10 | 05'02" | 00:52'25" |
| 10.6 | 05'16" | 00:55'30" |
29308.2 km | 
8.7 km
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