| 全馬 | 04:52:46 | 06:56/km | 第21馬官方成績 | 日期 | 2020-12-20 | 成績 | 04:52:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+00'23") | 01:00'23" | | 00:30'00" | | 00:31'42" (+01'42") | 01:05'47" (+05'24") | | 00:34'05" (+04'05") | | 00:37'50" (+07'50") | 01:14'35" (+14'12") | | 00:36'45" (+06'45") | | 00:35'27" (+05'27") | 01:12'33" (+12'10") | | 00:37'06" (+07'06") | |
日期: 2020-12-20 06:32 - 總爬升: 502 m - 地點: 台北體育場 - 天氣: 小雨舒服 - 卡路里: 2740 Cal - 總步數: 49668 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'59" (+00'16") | 1007 / 1007 | 198 / 84 | 2 | | 05'43" | 1006 / 2013 | 198 / 87 | 3 | | 06'07" (+00'24") | 1003 / 3017 | 197 / 82 | 4 | | 06'12" (+00'29") | 1004 / 4021 | 189 / 84 | 5 | | 06'12" (+00'29") | 1009 / 5031 | 190 / 84 |
6 | | 06'02" (+00'19") | 1004 / 6035 | 192 / 85 | 7 | | 05'59" (+00'16") | 1005 / 7041 | 195 / 85 | 8 | | 06'01" (+00'18") | 1005 / 8046 | 193 / 85 | 9 | | 05'46" (+00'03") | 1001 / 9048 | 197 / 87 | 10 | | 06'00" (+00'17") | 1007 / 10055 | 195 / 85 | 11 | | 06'41" (+00'58") | 1008 / 11063 | 166 / 89 | 12 | | 05'57" (+00'14") | 1003 / 12067 | 198 / 84 | 13 | | 06'31" (+00'48") | 1002 / 13070 | 163 / 93 | 14 | | 06'05" (+00'22") | 1010 / 14080 | 187 / 87 | 15 | | 06'16" (+00'33") | 1001 / 15081 | 177 / 89 | 16 | | 07'55" (+02'12") | 1007 / 16089 | 147 / 85 | 17 | | 06'17" (+00'34") | 1004 / 17094 | 195 / 81 | 18 | | 06'59" (+01'16") | 1000 / 18094 | 148 / 96 | 19 | | 06'30" (+00'47") | 1008 / 19102 | 166 / 92 | 20 | | 06'13" (+00'30") | 1007 / 20110 | 186 / 86 | 21 | | 07'50" (+02'07") | 1006 / 21117 | 131 / 97 | 22 | | 07'01" (+01'18") | 1005 / 22123 | 182 / 77 | 23 | | 07'08" (+01'25") | 1000 / 23124 | 173 / 80 | 24 | | 08'09" (+02'26") | 1000 / 24124 | 121 / 100 | 25 | | 07'35" (+01'52") | 1007 / 25131 | 166 / 78 | 26 | | 08'23" (+02'40") | 1004 / 26136 | 148 / 80 | 27 | | 06'51" (+01'08") | 1002 / 27139 | 190 / 76 | 28 | | 06'22" (+00'39") | 1002 / 28141 | 182 / 86 | 29 | | 08'02" (+02'19") | 1008 / 29149 | 129 / 95 | 30 | | 06'51" (+01'08") | 1001 / 30151 | 161 / 90 | 31 | | 07'11" (+01'28") | 1001 / 31152 | 156 / 89 | 32 | | 06'35" (+00'52") | 1002 / 32155 | 174 / 87 | 33 | | 07'59" (+02'16") | 1005 / 33160 | 163 / 76 | 34 | | 06'54" (+01'11") | 1001 / 34162 | 180 / 80 | 35 | | 06'42" (+00'59") | 1005 / 35168 | 166 / 89 | 36 | | 07'57" (+02'14") | 1006 / 36174 | 157 / 79 | 37 | | 07'06" (+01'23") | 1004 / 37178 | 172 / 81 | 38 | | 07'15" (+01'32") | 1009 / 38188 | 133 / 103 | 39 | | 07'28" (+01'45") | 1003 / 39191 | 134 / 99 | 40 | | 07'04" (+01'21") | 1000 / 40192 | 144 / 97 | 41 | | 07'11" (+01'28") | 1008 / 41200 | 160 / 86 | 42 | | 06'26" (+00'43") | 1008 / 42208 | 166 / 93 |
賽後評分: 領完賽禮動線太差 給 3 星 12月累積里程 : 113.03 km 母子鱷魚 第三代紫ㄚ拖 累積 : 953.1 kmMW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'59" | 00:05'59" | 2 | 05'49" | 00:11'48" | 3 | 06'09" | 00:17'57" | 4 | 06'14" | 00:24'11" | 5 | 06'12" | 00:30'23" | 6 | 06'08" | 00:36'31" | 7 | 05'59" | 00:42'30" | 8 | 06'06" | 00:48'36" | 9 | 05'47" | 00:54'23" | 10 | 06'00" | 01:00'23" | 11 | 06'45" | 01:07'08" | 12 | 05'59" | 01:13'07" | 13 | 06'32" | 01:19'39" | 14 | 06'06" | 01:25'45" | 15 | 06'20" | 01:32'05" | 16 | 07'57" | 01:40'02" | 17 | 06'18" | 01:46'20" | 18 | 07'03" | 01:53'23" | 19 | 06'31" | 01:59'54" | 20 | 06'16" | 02:06'10" | 21 | 07'53" | 02:14'03" | 22 | 07'04" | 02:21'07" | 23 | 07'08" | 02:28'15" | 24 | 08'10" | 02:36'25" | 25 | 07'35" | 02:44'00" | 26 | 08'30" | 02:52'30" | 27 | 06'53" | 02:59'23" | 28 | 06'25" | 03:05'48" | 29 | 08'01" | 03:13'49" | 30 | 06'56" | 03:20'45" | 31 | 07'08" | 03:27'53" | 32 | 06'40" | 03:34'33" | 33 | 07'59" | 03:42'32" | 34 | 06'59" | 03:49'31" | 35 | 06'41" | 03:56'12" | 36 | 08'01" | 04:04'13" | 37 | 07'10" | 04:11'23" | 38 | 07'15" | 04:18'38" | 39 | 07'30" | 04:26'08" | 40 | 07'10" | 04:33'18" | 41 | 07'15" | 04:40'33" | 42 | 06'23" | 04:46'56" | 42.9 | 06'37" | 04:52'46" |
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