13.8 km | 01:13:04 | 05:18/km日期: 2015-04-14 17:34 - 卡路里: 727 Cal - 總步數: 12910 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 45%
Pace: 05'17" / 05'20" / 05'19" / 05'24" / 05'28" / 05'17" / 05'28" / 05'29" / 05'32" / 05'20" / 05'07" / 04'58" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'15") | 1011 / 1011 | 171 / 111 |
| 2 | | 05'23" (+00'25") | 998 / 2009 | 176 / 105 |
| 3 | | 05'19" (+00'21") | 1002 / 3011 | 177 / 106 |
| 4 | | 05'22" (+00'24") | 991 / 4003 | 175 / 105 |
| 5 | | 05'27" (+00'29") | 1002 / 5005 | 176 / 103 |
| 6 | | 05'18" (+00'20") | 1003 / 6008 | 177 / 106 |
| 7 | | 05'26" (+00'28") | 996 / 7005 | 176 / 104 |
| 8 | | 05'31" (+00'33") | 1002 / 8007 | 176 / 102 |
| 9 | | 05'30" (+00'32") | 995 / 9003 | 176 / 102 |
| 10 | | 05'22" (+00'24") | 1005 / 10009 | 177 / 105 |
| 11 | | 05'06" (+00'08") | 1001 / 11010 | 177 / 110 |
| 12 | | 04'58" | 999 / 12009 | 178 / 112 |
| 13 | | 05'14" (+00'16") | 989 / 12999 | 178 / 106 |
| 14 | | 05'01" (+00'03") | 761 / 13761 | 179 / 110 |
4月累積里程 : 234.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'20" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'24" | 00:21'20" |
| 5 | 05'28" | 00:26'48" |
| 6 | 05'17" | 00:32'05" |
| 7 | 05'28" | 00:37'33" |
| 8 | 05'29" | 00:43'02" |
| 9 | 05'32" | 00:48'34" |
| 10 | 05'20" | 00:53'54" |
| 11 | 05'07" | 00:59'01" |
| 12 | 04'58" | 01:03'59" |
| 13 | 05'15" | 01:09'14" |
| 13.8 | 05'01" | 01:13'04" |
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