44.0 km | 05:05:59 | 06:57/km日期: 2021-04-10 08:26 - 地點: 東門-關渡宮-東門 - 天氣: 陰/涼 - 卡路里: 2771 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 08'30" / 06'22" / 06'02" / 06'21" / 06'48" / 05'26" / 05'40" / 05'33" / 05'37" / 05'40" / 05'48" / 05'47" / 06'29" / 06'19" / 05'38" / 06'03" / 05'53" / 05'48" / 05'50" / 05'54" / 13'19" / 05'51" / 06'00" / 05'44" / 06'00" / 06'21" / 05'56" / 06'09" / 06'02" / 06'11" / 07'40" / 10'07" / 06'14" / 06'21" / 06'21" / 06'33" / 06'56" / 06'46" / 07'15" / 17'31" / 08'05" / 08'31" / 07'38" / 09'24" / 01'37" /
4月累積里程 :
353.37 km Adidas adizero adios 3 累積 :
1606.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'22" | 00:14'52" |
3 | 06'02" | 00:20'54" |
4 | 06'21" | 00:27'15" |
5 | 06'48" | 00:34'03" |
6 | 05'26" | 00:39'29" |
7 | 05'40" | 00:45'09" |
8 | 05'33" | 00:50'42" |
9 | 05'37" | 00:56'19" |
10 | 05'40" | 01:01'59" |
11 | 05'48" | 01:07'47" |
12 | 05'47" | 01:13'34" |
13 | 06'29" | 01:20'03" |
14 | 06'19" | 01:26'22" |
15 | 05'38" | 01:32'00" |
16 | 06'03" | 01:38'03" |
17 | 05'53" | 01:43'56" |
18 | 05'48" | 01:49'44" |
19 | 05'50" | 01:55'34" |
20 | 05'54" | 02:01'28" |
21 | 13'19" | 02:14'47" |
22 | 05'51" | 02:20'38" |
23 | 06'00" | 02:26'38" |
24 | 05'44" | 02:32'22" |
25 | 06'00" | 02:38'22" |
26 | 06'21" | 02:44'43" |
27 | 05'56" | 02:50'39" |
28 | 06'09" | 02:56'48" |
29 | 06'02" | 03:02'50" |
30 | 06'11" | 03:09'01" |
31 | 07'40" | 03:16'41" |
32 | 10'07" | 03:26'48" |
33 | 06'14" | 03:33'02" |
34 | 06'21" | 03:39'23" |
35 | 06'21" | 03:45'44" |
36 | 06'33" | 03:52'17" |
37 | 06'56" | 03:59'13" |
38 | 06'46" | 04:05'59" |
39 | 07'15" | 04:13'14" |
40 | 17'31" | 04:30'45" |
41 | 08'05" | 04:38'50" |
42 | 08'31" | 04:47'21" |
43 | 07'38" | 04:54'59" |
44 | 09'24" | 05:04'23" |
44.0 | 59'40" | 05:06'00" |