15.1 km | 01:35:42 | 06:19/km日期: 2015-02-03 17:34 - 卡路里: 1207 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'03" / 05'50" / 05'49" / 06'06" / 06'26" / 06'18" / 06'20" / 06'22" / 06'29" / 06'24" / 06'45" / 06'21" / 06'27" / 06'25" / 06'19" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'13") | 1002 / 1002 |
| 2 | | 05'50" (+00'02") | 1005 / 2008 |
| 3 | | 05'48" | 1010 / 3018 |
| 4 | | 06'06" (+00'18") | 1005 / 4024 |
| 5 | | 06'25" (+00'37") | 997 / 5021 |
| 6 | | 06'16" (+00'28") | 1016 / 6038 |
| 7 | | 06'20" (+00'32") | 1000 / 7039 |
| 8 | | 06'20" (+00'32") | 1006 / 8045 |
| 9 | | 06'31" (+00'43") | 1007 / 9053 |
| 10 | | 06'22" (+00'34") | 1002 / 10055 |
| 11 | | 06'44" (+00'56") | 1016 / 11071 |
| 12 | | 06'19" (+00'31") | 1002 / 12074 |
| 13 | | 06'29" (+00'41") | 1005 / 13079 |
| 14 | | 06'24" (+00'36") | 1004 / 14083 |
| 15 | | 06'16" (+00'28") | 1003 / 15086 |
| 16 | | 06'10" (+00'22") | 132 / 15219 |
2月累積里程 : 160.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'49" | 00:17'42" |
| 4 | 06'06" | 00:23'48" |
| 5 | 06'26" | 00:30'14" |
| 6 | 06'18" | 00:36'32" |
| 7 | 06'20" | 00:42'52" |
| 8 | 06'22" | 00:49'14" |
| 9 | 06'29" | 00:55'43" |
| 10 | 06'24" | 01:02'07" |
| 11 | 06'45" | 01:08'52" |
| 12 | 06'21" | 01:15'13" |
| 13 | 06'27" | 01:21'40" |
| 14 | 06'25" | 01:28'05" |
| 15 | 06'19" | 01:34'24" |
| 15.1 | 10'29" | 01:35'42" |
留言 
展開計圈分析
