10.0 km | 00:56:02 | 05:34/km日期: 2015-01-29 16:05 - 卡路里: 820 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'25" / 05'54" / 05'34" / 05'49" / 05'16" / 05'26" / 05'32" / 05'34" / 05'22" / 04'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'43") | 997 / 997 |
| 2 | | 05'54" (+01'15") | 1013 / 2011 |
| 3 | | 05'34" (+00'55") | 1000 / 3012 |
| 4 | | 05'49" (+01'10") | 1005 / 4018 |
| 5 | | 05'16" (+00'37") | 1005 / 5023 |
| 6 | | 05'25" (+00'46") | 1010 / 6034 |
| 7 | | 05'31" (+00'52") | 1005 / 7040 |
| 8 | | 05'35" (+00'56") | 1007 / 8047 |
| 9 | | 05'20" (+00'41") | 998 / 9046 |
| 10 | | 04'39" | 1014 / 10060 |
1月累積里程 : 230.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 05'34" | 00:17'53" |
| 4 | 05'49" | 00:23'42" |
| 5 | 05'16" | 00:28'58" |
| 6 | 05'26" | 00:34'24" |
| 7 | 05'32" | 00:39'56" |
| 8 | 05'34" | 00:45'30" |
| 9 | 05'22" | 00:50'52" |
| 10 | 04'40" | 00:55'32" |
| 10.0 | 11'06" | 00:56'02" |
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