7.2 km | 00:47:18 | 06:33/km日期: 2015-01-08 19:26 - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 571 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'25" / 06'16" / 06'22" / 06'37" / 06'36" / 07'14" / 06'32" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 497 / 497 |
2 | | 06'28" (+00'15") | 502 / 999 |
3 | | 06'19" (+00'06") | 495 / 1495 |
4 | | 06'19" (+00'06") | 506 / 2001 |
5 | | 06'23" (+00'10") | 500 / 2502 |
6 | | 06'14" (+00'01") | 497 / 2999 |
7 | | 06'30" (+00'17") | 494 / 3493 |
8 | | 06'48" (+00'35") | 508 / 4002 |
9 | | 06'54" (+00'41") | 494 / 4496 |
10 | | 06'19" (+00'06") | 503 / 5000 |
11 | | 07'07" (+00'54") | 500 / 5500 |
12 | | 07'13" (+01'00") | 498 / 5998 |
13 | | 06'53" (+00'40") | 498 / 6496 |
14 | | 06'14" (+00'01") | 507 / 7004 |
15 | | 06'21" (+00'08") | 199 / 7203 |
1月累積里程 :
58.41 km MIZUNO WAVE RIDER 18 2014大阪馬紀念鞋 累積 :
908.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 06'22" | 00:19'03" |
4 | 06'37" | 00:25'40" |
5 | 06'36" | 00:32'16" |
6 | 07'14" | 00:39'30" |
7 | 06'32" | 00:46'02" |
7.2 | 06'13" | 00:47'18" |