8.6 km | 00:57:13 | 06:39/km日期: 2020-11-03 11:39 - 總爬升: 191 m - 卡路里: 549 Cal - 總步數: 7408 - 平均步頻: 129 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 07'18" / 07'01" / 06'53" / 06'26" / 06'22" / 06'45" / 06'30" / 06'08" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'17") | 1008 / 1008 | 147 / 92 |
2 | | 07'03" (+01'02") | 1002 / 2010 | 138 / 102 |
3 | | 07'02" (+01'01") | 1000 / 3011 | 161 / 87 |
4 | | 06'27" (+00'26") | 1010 / 4021 | 127 / 121 |
5 | | 06'19" (+00'18") | 1010 / 5032 | 176 / 89 |
6 | | 06'44" (+00'43") | 1001 / 6034 | 63 / 234 |
7 | | 06'28" (+00'27") | 1002 / 7037 | 99 / 154 |
8 | | 06'01" | 1004 / 8042 | 120 / 138 |
9 | | 05'50" | 598 / 8640 | 126 / 134 |
11月累積里程 : 137.27 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'01" | 00:14'19" |
3 | 06'53" | 00:21'12" |
4 | 06'26" | 00:27'38" |
5 | 06'22" | 00:34'00" |
6 | 06'45" | 00:40'45" |
7 | 06'30" | 00:47'15" |
8 | 06'08" | 00:53'23" |
8.6 | 06'24" | 00:57'13" |