12.0 km | 01:15:21 | 06:16/km日期: 2020-10-02 06:06 - 卡路里: 767 Cal - 總步數: 13568 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'01" / 05'44" / 05'57" / 06'15" / 06'15" / 06'15" / 06'04" / 06'27" / 06'24" / 06'05" / 06'32" / 06'30" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'15") | 1000 / 1000 | 193 / 86 |
2 | | 05'45" | 1002 / 2003 | 195 / 88 |
3 | | 05'54" (+00'09") | 1007 / 3011 | 193 / 87 |
4 | | 06'22" (+00'37") | 1003 / 4014 | 188 / 83 |
5 | | 06'22" (+00'37") | 1005 / 5019 | 189 / 83 |
6 | | 06'15" (+00'30") | 1002 / 6021 | 193 / 82 |
7 | | 06'10" (+00'25") | 1004 / 7026 | 193 / 83 |
8 | | 06'32" (+00'47") | 1008 / 8035 | 190 / 80 |
9 | | 06'22" (+00'37") | 1008 / 9043 | 186 / 83 |
10 | | 05'59" (+00'14") | 1004 / 10048 | 165 / 100 |
11 | | 06'45" (+01'00") | 1003 / 11051 | 114 / 128 |
12 | | 06'25" (+00'40") | 1000 / 12052 | 163 / 95 |
10月累積里程 : 40.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'44" | 00:11'45" |
3 | 05'57" | 00:17'42" |
4 | 06'15" | 00:23'57" |
5 | 06'15" | 00:30'12" |
6 | 06'15" | 00:36'27" |
7 | 06'04" | 00:42'31" |
8 | 06'27" | 00:48'58" |
9 | 06'24" | 00:55'22" |
10 | 06'05" | 01:01'27" |
11 | 06'32" | 01:07'59" |
12 | 06'30" | 01:14'29" |
12.0 | 99'37" | 01:15'21" |