26.0 km | 02:43:29 | 06:16/km日期: 2020-07-04 04:38 - 總爬升: 267 m - 平均心率: 154 - 卡路里: 1775 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'10" / 05'23" / 06'46" / 05'43" / 05'34" / 06'31" / 05'44" / 06'15" / 05'48" / 06'13" / 06'11" / 06'14" / 05'27" / 05'18" / 08'05" / 06'17" / 06'19" / 05'28" / 07'25" / 08'04" / 06'19" / 05'07" / 06'58" / 06'31" / 05'55" / 07'51" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 06'45" (+01'39") | 1000 / 3000 |
| 4 | | 05'42" (+00'36") | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 06'31" (+01'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'38") | 1000 / 7000 |
| 8 | | 06'14" (+01'08") | 1000 / 8000 |
| 9 | | 05'47" (+00'41") | 1000 / 9000 |
| 10 | | 06'13" (+01'07") | 1000 / 10000 |
| 11 | | 06'10" (+01'04") | 1000 / 11000 |
| 12 | | 06'14" (+01'08") | 1000 / 12000 |
| 13 | | 05'26" (+00'20") | 1000 / 13000 |
| 14 | | 05'18" (+00'12") | 1000 / 14000 |
| 15 | | 08'04" (+02'58") | 1000 / 15000 |
| 16 | | 06'17" (+01'11") | 1000 / 16000 |
| 17 | | 06'19" (+01'13") | 1000 / 17000 |
| 18 | | 05'27" (+00'21") | 1000 / 18000 |
| 19 | | 07'24" (+02'18") | 1000 / 19000 |
| 20 | | 08'04" (+02'58") | 1000 / 20000 |
| 21 | | 06'19" (+01'13") | 1000 / 21000 |
| 22 | | 05'06" | 1000 / 22000 |
| 23 | | 06'58" (+01'52") | 1000 / 23000 |
| 24 | | 06'31" (+01'25") | 1000 / 24000 |
| 25 | | 05'55" (+00'49") | 1000 / 25000 |
| 26 | | 07'51" (+02'45") | 1000 / 26000 |
| 27 | | 04'31" | 23 / 26023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 :
151.74 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'23" | 00:11'33" |
| 3 | 06'46" | 00:18'19" |
| 4 | 05'43" | 00:24'02" |
| 5 | 05'34" | 00:29'36" |
| 6 | 06'31" | 00:36'07" |
| 7 | 05'44" | 00:41'51" |
| 8 | 06'15" | 00:48'06" |
| 9 | 05'48" | 00:53'54" |
| 10 | 06'13" | 01:00'07" |
| 11 | 06'11" | 01:06'18" |
| 12 | 06'14" | 01:12'32" |
| 13 | 05'27" | 01:17'59" |
| 14 | 05'18" | 01:23'17" |
| 15 | 08'05" | 01:31'22" |
| 16 | 06'17" | 01:37'39" |
| 17 | 06'19" | 01:43'58" |
| 18 | 05'28" | 01:49'26" |
| 19 | 07'25" | 01:56'51" |
| 20 | 08'04" | 02:04'55" |
| 21 | 06'19" | 02:11'14" |
| 22 | 05'07" | 02:16'21" |
| 23 | 06'58" | 02:23'19" |
| 24 | 06'31" | 02:29'50" |
| 25 | 05'55" | 02:35'45" |
| 26 | 07'51" | 02:43'36" |
| 26.0 | 04'55" | 02:43'43" |
12817.0 km | 
660.8 km
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