26.3 km | 02:21:53 | 05:23/km日期: 2020-01-12 06:07 - 總爬升: 358 m - 平均心率: 163 - 卡路里: 1304 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 75%
Pace: 06'21" / 05'52" / 05'43" / 05'40" / 05'37" / 05'27" / 05'26" / 05'22" / 05'12" / 04'28" / 11'21" / 05'06" / 05'03" / 05'13" / 05'12" / 05'09" / 06'34" / 05'01" / 05'07" / 04'54" / 05'04" / 08'25" / 05'17" / 05'38" / 05'48" / 06'09" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'53") | 1000 / 1000 |
| 2 | | 05'51" (+01'23") | 1000 / 2000 |
| 3 | | 05'43" (+01'15") | 1000 / 3000 |
| 4 | | 05'39" (+01'11") | 1000 / 4000 |
| 5 | | 05'36" (+01'08") | 1000 / 5000 |
| 6 | | 05'27" (+00'59") | 1000 / 6000 |
| 7 | | 05'25" (+00'57") | 1000 / 7000 |
| 8 | | 05'22" (+00'54") | 1000 / 8000 |
| 9 | | 05'11" (+00'43") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 05'30" (+01'02") | 1000 / 11000 |
| 12 | | 05'05" (+00'37") | 1000 / 12000 |
| 13 | | 05'03" (+00'35") | 1000 / 13000 |
| 14 | | 05'12" (+00'44") | 1000 / 14000 |
| 15 | | 05'11" (+00'43") | 1000 / 15000 |
| 16 | | 05'09" (+00'41") | 1000 / 16000 |
| 17 | | 05'12" (+00'44") | 1000 / 17000 |
| 18 | | 05'01" (+00'33") | 1000 / 18000 |
| 19 | | 05'06" (+00'38") | 1000 / 19000 |
| 20 | | 04'54" (+00'26") | 1000 / 20000 |
| 21 | | 05'03" (+00'35") | 1000 / 21000 |
| 22 | | 05'24" (+00'56") | 1000 / 22000 |
| 23 | | 05'16" (+00'48") | 1000 / 23000 |
| 24 | | 05'38" (+01'10") | 1000 / 24000 |
| 25 | | 05'47" (+01'19") | 1000 / 25000 |
| 26 | | 06'09" (+01'41") | 1000 / 26000 |
| 27 | | 06'26" (+01'58") | 303 / 26303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
148.31 km 
母子鱷魚 神速Y拖 累積 :
16069.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'43" | 00:17'56" |
| 4 | 05'40" | 00:23'36" |
| 5 | 05'37" | 00:29'13" |
| 6 | 05'27" | 00:34'40" |
| 7 | 05'26" | 00:40'06" |
| 8 | 05'22" | 00:45'28" |
| 9 | 05'12" | 00:50'40" |
| 10 | 04'28" | 00:55'08" |
| 11 | 11'21" | 01:06'29" |
| 12 | 05'06" | 01:11'35" |
| 13 | 05'03" | 01:16'38" |
| 14 | 05'13" | 01:21'51" |
| 15 | 05'12" | 01:27'03" |
| 16 | 05'09" | 01:32'12" |
| 17 | 06'34" | 01:38'46" |
| 18 | 05'01" | 01:43'47" |
| 19 | 05'07" | 01:48'54" |
| 20 | 04'54" | 01:53'48" |
| 21 | 05'04" | 01:58'52" |
| 22 | 08'25" | 02:07'17" |
| 23 | 05'17" | 02:12'34" |
| 24 | 05'38" | 02:18'12" |
| 25 | 05'48" | 02:24'00" |
| 26 | 06'09" | 02:30'09" |
| 26.3 | 06'28" | 02:32'07" |
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