21.1 km | 02:15:00 | 06:24/km日期: 2019-11-09 06:02 - 總爬升: 326 m - 地點: 水湳經貿～逢甲大學 - 平均心率: 136 - 卡路里: 973 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'26" / 06'31" / 06'39" / 06'13" / 06'14" / 06'44" / 08'00" / 06'33" / 07'39" / 06'19" / 06'16" / 09'51" / 06'31" / 06'36" / 06'36" / 06'39" / 06'01" / 08'26" / 06'06" / 06'02" / 05'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'57") | 1000 / 1000 |
| 2 | | 06'30" (+01'01") | 1000 / 2000 |
| 3 | | 06'37" (+01'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 06'13" (+00'44") | 1000 / 5000 |
| 6 | | 06'43" (+01'14") | 1000 / 6000 |
| 7 | | 06'49" (+01'20") | 1000 / 7000 |
| 8 | | 06'33" (+01'04") | 1000 / 8000 |
| 9 | | 07'38" (+02'09") | 1000 / 9000 |
| 10 | | 06'19" (+00'50") | 1000 / 10000 |
| 11 | | 06'16" (+00'47") | 1000 / 11000 |
| 12 | | 06'02" (+00'33") | 1000 / 12000 |
| 13 | | 06'30" (+01'01") | 1000 / 13000 |
| 14 | | 06'36" (+01'07") | 1000 / 14000 |
| 15 | | 06'36" (+01'07") | 1000 / 15000 |
| 16 | | 06'38" (+01'09") | 1000 / 16000 |
| 17 | | 06'00" (+00'31") | 1000 / 17000 |
| 18 | | 06'21" (+00'52") | 1000 / 18000 |
| 19 | | 06'05" (+00'36") | 1000 / 19000 |
| 20 | | 06'01" (+00'32") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 04'54" | 49 / 21049 |
台中Fanny
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