11.0 km | 01:02:35 | 05:41/km日期: 2019-11-06 04:54 - 卡路里: 723 Cal - 總步數: 10746 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'47" / 05'50" / 05'23" / 05'18" / 05'12" / 05'26" / 05'33" / 05'35" / 05'15" / 06'11" / 05'49" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'39") | 1000 / 1000 | 152 / 96 |
2 | | 05'49" (+00'42") | 1002 / 2002 | 174 / 98 |
3 | | 05'21" (+00'14") | 1004 / 3007 | 178 / 104 |
4 | | 05'18" (+00'11") | 1008 / 4016 | 179 / 104 |
5 | | 05'07" | 1003 / 5019 | 181 / 107 |
6 | | 05'25" (+00'18") | 1001 / 6020 | 180 / 102 |
7 | | 05'34" (+00'27") | 1004 / 7025 | 180 / 99 |
8 | | 05'31" (+00'24") | 1009 / 8035 | 180 / 100 |
9 | | 05'12" (+00'05") | 1007 / 9042 | 182 / 105 |
10 | | 06'09" (+01'02") | 1004 / 10046 | 148 / 109 |
11 | | 05'50" (+00'43") | 1004 / 11051 | 163 / 104 |
11月累積里程 :
301.29 km KALENJI RUN COMFORT GRIP 累積 :
1638.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'50" | 00:12'37" |
3 | 05'23" | 00:18'00" |
4 | 05'18" | 00:23'18" |
5 | 05'12" | 00:28'30" |
6 | 05'26" | 00:33'56" |
7 | 05'33" | 00:39'29" |
8 | 05'35" | 00:45'04" |
9 | 05'15" | 00:50'19" |
10 | 06'11" | 00:56'30" |
11 | 05'49" | 01:02'19" |
11.0 | 21'09" | 01:02'35" |