15.0 km | 01:35:53 | 06:23/km日期: 2019-10-04 18:23 - 卡路里: 810 Cal - 總步數: 15170 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 普通(46)
Pace: 05'56" / 05'46" / 05'40" / 05'19" / 05'18" / 05'22" / 05'22" / 05'17" / 05'09" / 05'03" / 05'30" / 18'34" / 05'53" / 05'49" / 05'42" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'52") | 1006 / 1006 | 162 / 104 |
| 2 | | 05'44" (+00'42") | 1005 / 2012 | 166 / 104 |
| 3 | | 05'39" (+00'37") | 1001 / 3013 | 168 / 104 |
| 4 | | 05'18" (+00'16") | 1002 / 4016 | 171 / 109 |
| 5 | | 05'18" (+00'16") | 1006 / 5023 | 172 / 108 |
| 6 | | 05'19" (+00'17") | 1007 / 6030 | 175 / 107 |
| 7 | | 05'20" (+00'18") | 1004 / 7035 | 175 / 106 |
| 8 | | 05'14" (+00'12") | 1008 / 8044 | 176 / 108 |
| 9 | | 05'08" (+00'06") | 1002 / 9046 | 178 / 108 |
| 10 | | 05'02" | 1000 / 10047 | 176 / 112 |
| 11 | | 05'29" (+00'27") | 1000 / 11048 | 173 / 104 |
| 12 | | 18'33" (+13'31") | 1003 / 12051 | 103 / 52 |
| 13 | | 05'52" (+00'50") | 1002 / 13054 | 166 / 102 |
| 14 | | 05'50" (+00'48") | 1005 / 14060 | 167 / 102 |
| 15 | | 05'38" (+00'36") | 1001 / 15061 | 170 / 104 |
10月累積里程 : 116.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'40" | 00:17'22" |
| 4 | 05'19" | 00:22'41" |
| 5 | 05'18" | 00:27'59" |
| 6 | 05'22" | 00:33'21" |
| 7 | 05'22" | 00:38'43" |
| 8 | 05'17" | 00:44'00" |
| 9 | 05'09" | 00:49'09" |
| 10 | 05'03" | 00:54'12" |
| 11 | 05'30" | 00:59'42" |
| 12 | 18'34" | 01:18'16" |
| 13 | 05'53" | 01:24'09" |
| 14 | 05'49" | 01:29'58" |
| 15 | 05'42" | 01:35'40" |
| 15.0 | 11'58" | 01:35'53" |
17219.6 km | 
55317.1 km
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