10.6 km | 01:04:31 | 06:03/km日期: 2019-09-07 18:08 - 地點: 河濱自行車道 - 天氣: 微風 - 卡路里: 651 Cal - 總步數: 11752 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'06" / 06'03" / 06'09" / 05'56" / 06'13" / 06'07" / 06'09" / 06'02" / 05'49" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'17") | 1002 / 1002 | 188 / 87 |
| 2 | | 06'01" (+00'14") | 1003 / 2006 | 190 / 87 |
| 3 | | 06'06" (+00'19") | 1007 / 3014 | 188 / 87 |
| 4 | | 05'59" (+00'12") | 1007 / 4022 | 187 / 88 |
| 5 | | 06'07" (+00'20") | 1006 / 5028 | 187 / 87 |
| 6 | | 06'10" (+00'23") | 1002 / 6030 | 168 / 96 |
| 7 | | 06'09" (+00'22") | 1008 / 7038 | 173 / 93 |
| 8 | | 05'57" (+00'10") | 1006 / 8044 | 175 / 95 |
| 9 | | 05'47" | 1001 / 9045 | 190 / 90 |
| 10 | | 06'05" (+00'18") | 1005 / 10051 | 170 / 95 |
| 11 | | 05'44" | 641 / 10693 | 185 / 94 |
9月累積里程 :
40.76 km 
母子鱷魚 第三代紫ㄚ拖 累積 :
953.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'09" | 00:18'18" |
| 4 | 05'56" | 00:24'14" |
| 5 | 06'13" | 00:30'27" |
| 6 | 06'07" | 00:36'34" |
| 7 | 06'09" | 00:42'43" |
| 8 | 06'02" | 00:48'45" |
| 9 | 05'49" | 00:54'34" |
| 10 | 06'06" | 01:00'40" |
| 10.6 | 05'59" | 01:04'31" |
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