11.1 km | 01:10:54 | 06:22/km日期: 2019-06-26 04:47 - 平均心率: 143 - 卡路里: 616 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 08'03" / 06'51" / 06'07" / 06'32" / 06'14" / 07'30" / 05'48" / 05'40" / 05'44" / 05'53" / 05'42" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'24") | 1000 / 1000 |
| 2 | | 06'51" (+01'12") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'32" (+00'53") | 1000 / 4000 |
| 5 | | 06'13" (+00'34") | 1000 / 5000 |
| 6 | | 07'30" (+01'51") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'43" (+00'04") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'42" (+00'03") | 1000 / 11000 |
| 12 | | 06'37" (+00'58") | 126 / 11126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 754.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'51" | 00:14'54" |
| 3 | 06'07" | 00:21'01" |
| 4 | 06'32" | 00:27'33" |
| 5 | 06'14" | 00:33'47" |
| 6 | 07'30" | 00:41'17" |
| 7 | 05'48" | 00:47'05" |
| 8 | 05'40" | 00:52'45" |
| 9 | 05'44" | 00:58'29" |
| 10 | 05'53" | 01:04'22" |
| 11 | 05'42" | 01:10'04" |
| 11.1 | 06'36" | 01:10'54" |
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