15.0 km | 01:50:53 | 07:23/km日期: 2019-04-03 22:11 - 平均心率: 157 - 卡路里: 758 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 07'27" / 07'42" / 07'44" / 07'26" / 07'50" / 07'16" / 08'22" / 08'02" / 08'02" / 06'52" / 07'00" / 06'41" / 06'40" / 06'48" / 06'58" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'48") | 1000 / 1000 |
| 2 | | 07'42" (+01'03") | 1000 / 2000 |
| 3 | | 07'43" (+01'04") | 1000 / 3000 |
| 4 | | 07'26" (+00'47") | 1000 / 4000 |
| 5 | | 07'49" (+01'10") | 1000 / 5000 |
| 6 | | 07'16" (+00'37") | 1000 / 6000 |
| 7 | | 08'22" (+01'43") | 1000 / 7000 |
| 8 | | 08'02" (+01'23") | 1000 / 8000 |
| 9 | | 08'01" (+01'22") | 1000 / 9000 |
| 10 | | 06'52" (+00'13") | 1000 / 10000 |
| 11 | | 06'59" (+00'20") | 1000 / 11000 |
| 12 | | 06'40" (+00'01") | 1000 / 12000 |
| 13 | | 06'39" | 1000 / 13000 |
| 14 | | 06'48" (+00'09") | 1000 / 14000 |
| 15 | | 06'58" (+00'19") | 1000 / 15000 |
| 16 | | 06'31" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 224.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'42" | 00:15'09" |
| 3 | 07'44" | 00:22'53" |
| 4 | 07'26" | 00:30'19" |
| 5 | 07'50" | 00:38'09" |
| 6 | 07'16" | 00:45'25" |
| 7 | 08'22" | 00:53'47" |
| 8 | 08'02" | 01:01'49" |
| 9 | 08'02" | 01:09'51" |
| 10 | 06'52" | 01:16'43" |
| 11 | 07'00" | 01:23'43" |
| 12 | 06'41" | 01:30'24" |
| 13 | 06'40" | 01:37'04" |
| 14 | 06'48" | 01:43'52" |
| 15 | 06'58" | 01:50'50" |
| 15.0 | 07'03" | 01:50'53" |
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