10.2 km | 01:40:26 | 09:50/km日期: 2019-01-19 06:20 - 卡路里: 571 Cal - 平均步頻: 146 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 06'31" / 08'25" / 09'47" / 10'40" / 10'51" / 09'28" / 09'36" / 10'24" / 11'02" / 11'01" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 08'24" (+01'31") | 1000 / 2000 |
3 | | 09'46" (+02'53") | 1000 / 3000 |
4 | | 10'40" (+03'47") | 1000 / 4000 |
5 | | 10'50" (+03'57") | 1000 / 5000 |
6 | | 09'28" (+02'35") | 1000 / 6000 |
7 | | 09'35" (+02'42") | 1000 / 7000 |
8 | | 10'24" (+03'31") | 1000 / 8000 |
9 | | 11'01" (+04'08") | 1000 / 9000 |
10 | | 11'01" (+04'08") | 1000 / 10000 |
11 | | 11'37" (+04'44") | 199 / 10199 |
1月累積里程 : 551.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 08'25" | 00:14'56" |
3 | 09'47" | 00:24'43" |
4 | 10'40" | 00:35'23" |
5 | 10'51" | 00:46'14" |
6 | 09'28" | 00:55'42" |
7 | 09'36" | 01:05'18" |
8 | 10'24" | 01:15'42" |
9 | 11'02" | 01:26'44" |
10 | 11'01" | 01:37'45" |
10.2 | 11'37" | 01:40'04" |