| 全馬 | 04:48:53 | 06:50/km | 第15馬官方成績 | 日期 | 2018-12-09 | 成績 | 04:48:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'55" (+02'04") | 01:01'46" | | 00:29'51" | | 00:30'40" (+00'49") | 01:03'46" (+02'00") | | 00:33'06" (+03'15") | | 00:33'30" (+03'39") | 01:09'06" (+07'20") | | 00:35'36" (+05'45") | | 00:36'09" (+06'18") | 01:14'16" (+12'30") | | 00:38'07" (+08'16") | |
日期: 2018-12-09 06:31 - 卡路里: 2635 Cal - 總步數: 52308 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'23" (+01'38") | 1006 / 1006 | 183 / 73 | 2 | | 06'29" (+00'44") | 1004 / 2011 | 192 / 80 | 3 | | 05'58" (+00'13") | 1000 / 3011 | 194 / 86 | 4 | | 06'03" (+00'18") | 1000 / 4012 | 194 / 84 | 5 | | 05'55" (+00'10") | 1008 / 5020 | 195 / 86 |
6 | | 05'47" (+00'02") | 1003 / 6024 | 197 / 87 | 7 | | 05'53" (+00'08") | 1005 / 7029 | 197 / 85 | 8 | | 05'57" (+00'12") | 1001 / 8030 | 196 / 85 | 9 | | 06'06" (+00'21") | 1005 / 9036 | 195 / 84 | 10 | | 06'00" (+00'15") | 1004 / 10040 | 192 / 86 | 11 | | 06'50" (+01'05") | 1002 / 11042 | 156 / 93 | 12 | | 06'03" (+00'18") | 1006 / 12049 | 197 / 83 | 13 | | 05'51" (+00'06") | 1005 / 13055 | 198 / 85 | 14 | | 06'00" (+00'15") | 1003 / 14058 | 197 / 84 | 15 | | 05'45" | 1001 / 15059 | 200 / 86 | 16 | | 07'40" (+01'55") | 1002 / 16062 | 148 / 87 | 17 | | 06'03" (+00'18") | 1003 / 17065 | 196 / 84 | 18 | | 06'00" (+00'15") | 1000 / 18065 | 198 / 83 | 19 | | 06'58" (+01'13") | 1003 / 19068 | 170 / 84 | 20 | | 06'19" (+00'34") | 1004 / 20073 | 195 / 80 | 21 | | 06'54" (+01'09") | 1004 / 21078 | 160 / 90 | 22 | | 06'17" (+00'32") | 1005 / 22083 | 194 / 81 | 23 | | 07'02" (+01'17") | 1005 / 23089 | 157 / 90 | 24 | | 06'25" (+00'40") | 1010 / 24099 | 196 / 79 | 25 | | 06'39" (+00'54") | 1005 / 25105 | 186 / 80 | 26 | | 07'46" (+02'01") | 1003 / 26108 | 157 / 81 | 27 | | 06'53" (+01'08") | 1002 / 27111 | 191 / 75 | 28 | | 07'02" (+01'17") | 1003 / 28114 | 163 / 86 | 29 | | 06'33" (+00'48") | 1000 / 29115 | 192 / 79 | 30 | | 07'16" (+01'31") | 1008 / 30123 | 179 / 76 | 31 | | 08'27" (+02'42") | 1002 / 31126 | 148 / 79 | 32 | | 06'43" (+00'58") | 1002 / 32128 | 192 / 77 | 33 | | 07'01" (+01'16") | 1002 / 33131 | 179 / 79 | 34 | | 07'23" (+01'38") | 1003 / 34134 | 168 / 80 | 35 | | 06'24" (+00'39") | 1009 / 35143 | 187 / 83 | 36 | | 07'59" (+02'14") | 1005 / 36149 | 158 / 78 | 37 | | 07'17" (+01'32") | 1005 / 37154 | 191 / 71 | 38 | | 07'44" (+01'59") | 1006 / 38161 | 166 / 77 | 39 | | 06'55" (+01'10") | 1000 / 39161 | 186 / 77 | 40 | | 08'02" (+02'17") | 1005 / 40167 | 144 / 86 | 41 | | 06'16" (+00'31") | 1006 / 41174 | 191 / 83 | 42 | | 06'30" (+00'45") | 1005 / 42179 | 160 / 95 | 43 | | 06'29" (+00'44") | 1007 / 43187 | 190 / 80 |
賽後評分: 適合跑馬的天氣 給 4 星 12月累積里程 : 138.63 km 母子鱷魚 第三代藍ㄚ拖 累積 : 1258.6 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 06'31" | 00:13'57" | 3 | 05'59" | 00:19'56" | 4 | 06'04" | 00:26'00" | 5 | 05'55" | 00:31'55" | 6 | 05'52" | 00:37'47" | 7 | 05'52" | 00:43'39" | 8 | 06'01" | 00:49'40" | 9 | 06'04" | 00:55'44" | 10 | 06'02" | 01:01'46" | 11 | 06'52" | 01:08'38" | 12 | 06'06" | 01:14'44" | 13 | 05'55" | 01:20'39" | 14 | 06'01" | 01:26'40" | 15 | 05'46" | 01:32'26" | 16 | 07'41" | 01:40'07" | 17 | 06'02" | 01:46'09" | 18 | 06'04" | 01:52'13" | 19 | 06'59" | 01:59'12" | 20 | 06'20" | 02:05'32" | 21 | 06'53" | 02:12'25" | 22 | 06'22" | 02:18'47" | 23 | 07'05" | 02:25'52" | 24 | 06'25" | 02:32'17" | 25 | 06'45" | 02:39'02" | 26 | 07'45" | 02:46'47" | 27 | 06'58" | 02:53'45" | 28 | 07'05" | 03:00'50" | 29 | 06'32" | 03:07'22" | 30 | 07'16" | 03:14'38" | 31 | 08'34" | 03:23'12" | 32 | 06'44" | 03:29'56" | 33 | 06'59" | 03:36'55" | 34 | 07'26" | 03:44'21" | 35 | 06'26" | 03:50'47" | 36 | 08'02" | 03:58'49" | 37 | 07'20" | 04:06'09" | 38 | 07'45" | 04:13'54" | 39 | 07'01" | 04:20'55" | 40 | 07'59" | 04:28'54" | 41 | 06'19" | 04:35'13" | 42 | 06'01" | 04:41'14" | 43 | 06'26" | 04:47'40" | 43.1 | 19'26" | 04:48'53" |
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