23.7 km | 02:10:00 | 05:29/km日期: 2018-09-21 17:03 - 卡路里: 1279 Cal
Pace: 05'36" / 05'36" / 05'32" / 05'28" / 05'32" / 05'24" / 05'28" / 05'24" / 8619'34" / 05'48" / 05'36" / 05'32" / 05'36" / 05'28" / 05'44" / 05'20" / 8618'54" / 06'00" / 05'44" / 05'40" / 05'44" / 05'52" / 05'44" / -37271511'-14" /
9月累積里程 : 219.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'36" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'28" | 00:22'12" |
5 | 05'32" | 00:27'44" |
6 | 05'24" | 00:33'08" |
7 | 05'28" | 00:38'36" |
8 | 05'24" | 00:44'00" |
9 | 8619'34" | 144:23'34" |
10 | 05'48" | 144:29'22" |
11 | 05'36" | 144:34'58" |
12 | 05'32" | 144:40'30" |
13 | 05'36" | 144:46'06" |
14 | 05'28" | 144:51'34" |
15 | 05'44" | 144:57'18" |
16 | 05'20" | 145:02'38" |
17 | 8618'54" | 288:41'32" |
18 | 06'00" | 288:47'32" |
19 | 05'44" | 288:53'16" |
20 | 05'40" | 288:58'56" |
21 | 05'44" | 289:04'40" |
22 | 05'52" | 289:10'32" |
23 | 05'44" | 289:16'16" |
23.7 | -37270940'-53" | -427090:-43'-28" |