20.5 km | 01:50:28 | 05:22/km日期: 2019-05-11 16:23 - 卡路里: 1109 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(41)
Pace: 06'16" / 06'12" / 06'04" / 06'52" / 06'00" / 05'44" / 06'08" / 05'48" / 05'32" / 05'44" / -56'00" / 06'16" / 06'12" / 06'48" / 05'52" / 05'52" / 06'08" / 05'48" / 05'32" / 05'44" / 05'30" /
5月累積里程 : 192.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'12" | 00:12'28" |
3 | 06'04" | 00:18'32" |
4 | 06'52" | 00:25'24" |
5 | 06'00" | 00:31'24" |
6 | 05'44" | 00:37'08" |
7 | 06'08" | 00:43'16" |
8 | 05'48" | 00:49'04" |
9 | 05'32" | 00:54'36" |
10 | 05'44" | 01:00'20" |
11 | -56'00" | 00:04'20" |
12 | 06'16" | 00:10'36" |
13 | 06'12" | 00:16'48" |
14 | 06'48" | 00:23'36" |
15 | 05'52" | 00:29'28" |
16 | 05'52" | 00:35'20" |
17 | 06'08" | 00:41'28" |
18 | 05'48" | 00:47'16" |
19 | 05'32" | 00:52'48" |
20 | 05'44" | 00:58'32" |
20.5 | 05'30" | 01:01'28" |