10.5 km | 01:24:37 | 08:03/km日期: 2018-09-17 20:40 - 地點: 員山河堤 - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'12" / 07'46" / 07'31" / 07'53" / 07'52" / 07'59" / 08'06" / 08'45" / 07'54" / 07'59" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'02") | 499 / 499 |
2 | | 07'08" | 494 / 993 |
3 | | 07'16" (+00'08") | 501 / 1495 |
4 | | 08'17" (+01'09") | 506 / 2001 |
5 | | 07'20" (+00'12") | 496 / 2498 |
6 | | 07'39" (+00'31") | 504 / 3003 |
7 | | 07'30" (+00'22") | 503 / 3507 |
8 | | 08'18" (+01'10") | 493 / 4001 |
9 | | 07'48" (+00'40") | 505 / 4506 |
10 | | 07'50" (+00'42") | 498 / 5005 |
11 | | 08'04" (+00'56") | 495 / 5501 |
12 | | 07'46" (+00'38") | 512 / 6013 |
13 | | 08'29" (+01'21") | 498 / 6511 |
14 | | 07'55" (+00'47") | 504 / 7016 |
15 | | 08'49" (+01'41") | 495 / 7511 |
16 | | 08'39" (+01'31") | 504 / 8015 |
17 | | 07'41" (+00'33") | 502 / 8518 |
18 | | 08'05" (+00'57") | 498 / 9016 |
19 | | 07'58" (+00'50") | 493 / 9510 |
20 | | 07'48" (+00'40") | 503 / 10013 |
21 | | 08'45" (+01'37") | 504 / 10518 |
9月累積里程 :
40.15 km adidas BB1666 累積 :
1319.2 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'46" | 00:14'58" |
3 | 07'31" | 00:22'29" |
4 | 07'53" | 00:30'22" |
5 | 07'52" | 00:38'14" |
6 | 07'59" | 00:46'13" |
7 | 08'06" | 00:54'19" |
8 | 08'45" | 01:03'04" |
9 | 07'54" | 01:10'58" |
10 | 07'59" | 01:18'57" |
10.5 | 08'39" | 01:23'22" |