8.0 km | 00:44:02 | 05:28/km日期: 2012-11-12 16:46 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 492 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'53" / 06'02" / 05'36" / 05'35" / 05'43" / 05'19" / 04'54" / 04'50" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'57") | 1005 / 1005 |
| 2 | | 06'03" (+01'09") | 1001 / 2006 |
| 3 | | 05'34" (+00'40") | 1007 / 3014 |
| 4 | | 05'35" (+00'41") | 1002 / 4016 |
| 5 | | 05'43" (+00'49") | 999 / 5016 |
| 6 | | 05'17" (+00'23") | 1003 / 6020 |
| 7 | | 04'54" | 999 / 7019 |
| 8 | | 04'49" | 1001 / 8021 |
11月累積里程 :
214.24 km 
Adidas Adizero Feather 2 累積 :
1036.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'02" | 00:11'55" |
| 3 | 05'36" | 00:17'31" |
| 4 | 05'35" | 00:23'06" |
| 5 | 05'43" | 00:28'49" |
| 6 | 05'19" | 00:34'08" |
| 7 | 04'54" | 00:39'02" |
| 8 | 04'50" | 00:43'52" |
| 8.0 | 03'58" | 00:44'02" |
展開計圈分析
留言 
