10.1 km | 01:00:12 | 05:58/km日期: 2018-05-06 05:41 - 平均心率: 138 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'14" / 08'38" / 05'50" / 05'54" / 05'53" / 05'55" / 05'59" / 06'06" / 06'02" / 12'12" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'02") | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 05'50" | 87 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
5月累積里程 : 179.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 08'38" | 00:14'52" |
| 3 | 05'50" | 00:20'42" |
| 4 | 05'54" | 00:26'36" |
| 5 | 05'53" | 00:32'29" |
| 6 | 05'55" | 00:38'24" |
| 7 | 05'59" | 00:44'23" |
| 8 | 06'06" | 00:50'29" |
| 9 | 06'02" | 00:56'31" |
| 10 | 12'12" | 01:08'43" |
| 10.1 | 05'41" | 01:09'13" |
展開計圈分析
留言 
