|  全馬 | 04:17:16 | 06:05/km | 第7馬| 官方成績 | | 日期 | 2018-04-15 | | 成績 | 04:17:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'46" (+01'03") | 00:54'29" | | 00:26'43" | | 00:28'37" (+01'54") | 00:58'45" (+04'16") | | 00:30'08" (+03'25") | | 00:29'31" (+02'48") | 01:03'11" (+08'42") | | 00:33'40" (+06'57") | | 00:34'10" (+07'27") | 01:09'36" (+15'07") | | 00:35'26" (+08'43") | |
日期: 2018-04-15 06:00 - 總爬升: 199 m - 卡路里: 2233 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'38") | 987 / 987 | | 2 | | 05'31" (+00'26") | 1011 / 1999 | | 3 | | 05'28" (+00'23") | 1006 / 3006 | | 4 | | 05'32" (+00'27") | 1004 / 4011 | | 5 | | 05'25" (+00'20") | 1003 / 5014 |
| 6 | | 05'31" (+00'26") | 1007 / 6021 | | 7 | | 05'05" | 1007 / 7029 | | 8 | | 05'25" (+00'20") | 990 / 8019 | | 9 | | 05'16" (+00'11") | 1001 / 9021 | | 10 | | 05'26" (+00'21") | 1016 / 10038 | | 11 | | 05'34" (+00'29") | 1003 / 11041 | | 12 | | 05'36" (+00'31") | 1004 / 12046 | | 13 | | 05'35" (+00'30") | 1006 / 13053 | | 14 | | 05'32" (+00'27") | 997 / 14050 | | 15 | | 06'15" (+01'10") | 1009 / 15060 | | 16 | | 05'47" (+00'42") | 988 / 16049 | | 17 | | 06'03" (+00'58") | 1009 / 17058 | | 18 | | 06'35" (+01'30") | 1007 / 18065 | | 19 | | 05'50" (+00'45") | 1001 / 19067 | | 20 | | 05'53" (+00'48") | 998 / 20066 | | 21 | | 06'18" (+01'13") | 999 / 21065 | | 22 | | 05'50" (+00'45") | 1013 / 22078 | | 23 | | 05'21" (+00'16") | 1001 / 23080 | | 24 | | 05'31" (+00'26") | 997 / 24078 | | 25 | | 06'27" (+01'22") | 1010 / 25089 | | 26 | | 06'32" (+01'27") | 993 / 26083 | | 27 | | 07'20" (+02'15") | 1005 / 27088 | | 28 | | 06'36" (+01'31") | 1009 / 28097 | | 29 | | 06'36" (+01'31") | 997 / 29095 | | 30 | | 06'31" (+01'26") | 1003 / 30099 | | 31 | | 06'40" (+01'35") | 995 / 31094 | | 32 | | 07'36" (+02'31") | 1005 / 32099 | | 33 | | 06'31" (+01'26") | 1008 / 33108 | | 34 | | 06'26" (+01'21") | 990 / 34098 | | 35 | | 06'55" (+01'50") | 1009 / 35108 | | 36 | | 06'41" (+01'36") | 1001 / 36110 | | 37 | | 07'59" (+02'54") | 1009 / 37119 | | 38 | | 07'00" (+01'55") | 996 / 38115 | | 39 | | 06'48" (+01'43") | 1006 / 39122 | | 40 | | 07'00" (+01'55") | 1004 / 40127 | | 41 | | 07'57" (+02'52") | 1006 / 41133 | | 42 | | 05'51" (+00'46") | 346 / 41480 |
賽後評分: 沒有 給 3 星  4月累積里程 : 179.56 km Android - asus ASUS_Z017DA 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'36" | 00:11'20" | | 3 | 05'25" | 00:16'45" | | 4 | 05'34" | 00:22'19" | | 5 | 05'27" | 00:27'46" | | 6 | 05'28" | 00:33'14" | | 7 | 05'10" | 00:38'24" | | 8 | 05'21" | 00:43'45" | | 9 | 05'16" | 00:49'01" | | 10 | 05'28" | 00:54'29" | | 11 | 05'37" | 01:00'06" | | 12 | 05'36" | 01:05'42" | | 13 | 05'33" | 01:11'15" | | 14 | 05'33" | 01:16'48" | | 15 | 06'18" | 01:23'06" | | 16 | 05'43" | 01:28'49" | | 17 | 06'08" | 01:34'57" | | 18 | 06'33" | 01:41'30" | | 19 | 05'51" | 01:47'21" | | 20 | 05'53" | 01:53'14" | | 21 | 06'17" | 01:59'31" | | 22 | 05'52" | 02:05'23" | | 23 | 05'22" | 02:10'45" | | 24 | 05'32" | 02:16'17" | | 25 | 06'28" | 02:22'45" | | 26 | 06'29" | 02:29'14" | | 27 | 07'25" | 02:36'39" | | 28 | 06'31" | 02:43'10" | | 29 | 06'41" | 02:49'51" | | 30 | 06'34" | 02:56'25" | | 31 | 06'44" | 03:03'09" | | 32 | 07'23" | 03:10'32" | | 33 | 06'39" | 03:17'11" | | 34 | 06'31" | 03:23'42" | | 35 | 06'53" | 03:30'35" | | 36 | 06'30" | 03:37'05" | | 37 | 08'05" | 03:45'10" | | 38 | 07'03" | 03:52'13" | | 39 | 06'53" | 03:59'06" | | 40 | 06'55" | 04:06'01" | | 41 | 07'52" | 04:13'53" | | 41.4 | 08'20" | 04:16'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
