23.1 km | 02:04:22 | 05:22/km日期: 2018-02-19 15:19 - 總爬升: 307 m - 地點: 港高~大坪頂來回 - 天氣: 晴 - 卡路里: 1213 Cal - 總步數: 22346 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 52% - PM2.5: 普通(42)
Pace: 06'00" / 05'33" / 05'33" / 05'26" / 05'29" / 05'40" / 05'38" / 05'33" / 05'08" / 05'25" / 05'51" / 05'20" / 05'22" / 05'09" / 05'13" / 05'12" / 05'23" / 05'15" / 05'08" / 05'03" / 04'58" / 04'48" / 04'48" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'18") | 1000 / 1000 | 175 / 95 |
| 2 | | 05'31" (+00'50") | 1005 / 2006 | 177 / 102 |
| 3 | | 05'32" (+00'51") | 1000 / 3007 | 178 / 101 |
| 4 | | 05'26" (+00'45") | 1008 / 4016 | 177 / 103 |
| 5 | | 05'27" (+00'46") | 1004 / 5021 | 177 / 102 |
| 6 | | 05'38" (+00'57") | 1004 / 6025 | 178 / 99 |
| 7 | | 05'43" (+01'02") | 1001 / 7027 | 177 / 98 |
| 8 | | 05'31" (+00'50") | 1005 / 8032 | 178 / 101 |
| 9 | | 05'16" (+00'35") | 1002 / 9034 | 177 / 106 |
| 10 | | 05'35" (+00'54") | 1006 / 10040 | 176 / 101 |
| 11 | | 05'45" (+01'04") | 1005 / 11045 | 179 / 97 |
| 12 | | 05'24" (+00'43") | 1003 / 12049 | 177 / 104 |
| 13 | | 05'19" (+00'38") | 1008 / 13057 | 178 / 105 |
| 14 | | 05'07" (+00'26") | 1004 / 14062 | 178 / 109 |
| 15 | | 05'12" (+00'31") | 1001 / 15063 | 178 / 107 |
| 16 | | 05'12" (+00'31") | 1006 / 16070 | 178 / 107 |
| 17 | | 05'21" (+00'40") | 1000 / 17071 | 182 / 101 |
| 18 | | 05'15" (+00'34") | 1007 / 18078 | 186 / 102 |
| 19 | | 05'05" (+00'24") | 1001 / 19080 | 183 / 106 |
| 20 | | 05'00" (+00'19") | 1006 / 20087 | 183 / 108 |
| 21 | | 04'55" (+00'14") | 1005 / 21092 | 184 / 110 |
| 22 | | 04'49" (+00'08") | 1006 / 22098 | 184 / 112 |
| 23 | | 04'41" | 1004 / 23103 | 186 / 114 |
| 24 | | 06'06" (+01'25") | 147 / 23250 | 182 / 89 |
2月累積里程 :
307.78 km 
母子鱷魚，綠#3 型號 累積 :
902.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'33" | 00:11'33" |
| 3 | 05'33" | 00:17'06" |
| 4 | 05'26" | 00:22'32" |
| 5 | 05'29" | 00:28'01" |
| 6 | 05'40" | 00:33'41" |
| 7 | 05'38" | 00:39'19" |
| 8 | 05'33" | 00:44'52" |
| 9 | 05'08" | 00:50'00" |
| 10 | 05'25" | 00:55'25" |
| 11 | 05'51" | 01:01'16" |
| 12 | 05'20" | 01:06'36" |
| 13 | 05'22" | 01:11'58" |
| 14 | 05'09" | 01:17'07" |
| 15 | 05'13" | 01:22'20" |
| 16 | 05'12" | 01:27'32" |
| 17 | 05'23" | 01:32'55" |
| 18 | 05'15" | 01:38'10" |
| 19 | 05'08" | 01:43'18" |
| 20 | 05'03" | 01:48'21" |
| 21 | 04'58" | 01:53'19" |
| 22 | 04'48" | 01:58'07" |
| 23 | 04'48" | 02:02'55" |
| 23.1 | 09'50" | 02:04'22" |
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