10.7 km | 00:54:20 | 05:05/km日期: 2018-01-23 04:54 - 平均心率: 163 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'05" / 05'06" / 05'12" / 05'07" / 05'09" / 05'06" / 05'04" / 05'15" / 05'10" / 05'14" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'01") | 1000 / 1000 |
| 2 | | 05'06" (+00'03") | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'07" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'15" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" (+00'11") | 1000 / 10000 |
| 11 | | 04'21" | 657 / 10657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 325.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 05'12" | 00:15'23" |
| 4 | 05'07" | 00:20'30" |
| 5 | 05'09" | 00:25'39" |
| 6 | 05'06" | 00:30'45" |
| 7 | 05'04" | 00:35'49" |
| 8 | 05'15" | 00:41'04" |
| 9 | 05'10" | 00:46'14" |
| 10 | 05'14" | 00:51'28" |
| 10.7 | 04'21" | 00:54'20" |
留言 
展開計圈分析
