10.0 km | 01:06:30 | 06:38/km日期: 2018-01-11 18:58 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'57" / 06'42" / 06'51" / 06'44" / 06'34" / 06'29" / 06'39" / 06'34" / 06'29" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'36") | 1000 / 1000 |
2 | | 06'41" (+00'20") | 1000 / 2000 |
3 | | 06'51" (+00'30") | 1000 / 3000 |
4 | | 06'44" (+00'23") | 1000 / 4000 |
5 | | 06'33" (+00'12") | 1000 / 5000 |
6 | | 06'29" (+00'08") | 1000 / 6000 |
7 | | 06'38" (+00'17") | 1000 / 7000 |
8 | | 06'34" (+00'13") | 1000 / 8000 |
9 | | 06'29" (+00'08") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 06'00" | 25 / 10025 |
1月累積里程 : 300.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'42" | 00:13'39" |
3 | 06'51" | 00:20'30" |
4 | 06'44" | 00:27'14" |
5 | 06'34" | 00:33'48" |
6 | 06'29" | 00:40'17" |
7 | 06'39" | 00:46'56" |
8 | 06'34" | 00:53'30" |
9 | 06'29" | 00:59'59" |
10 | 06'22" | 01:06'21" |
10.0 | 06'31" | 01:06'31" |