10.0 km | 01:09:34 | 06:55/km日期: 2018-01-10 19:30 - 卡路里: 702 Cal - 平均步頻: 154 - 溫度: 12°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 07'00" / 06'50" / 06'46" / 07'00" / 06'53" / 06'58" / 07'04" / 07'04" / 06'52" / 06'49" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'15") | 1000 / 1000 |
| 2 | | 06'50" (+00'05") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'59" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'58" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+00'18") | 1000 / 7000 |
| 8 | | 07'04" (+00'19") | 1000 / 8000 |
| 9 | | 06'51" (+00'06") | 1000 / 9000 |
| 10 | | 06'49" (+00'04") | 1000 / 10000 |
| 11 | | 06'28" | 48 / 10048 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'50" | 00:13'50" |
| 3 | 06'46" | 00:20'36" |
| 4 | 07'00" | 00:27'36" |
| 5 | 06'53" | 00:34'29" |
| 6 | 06'58" | 00:41'27" |
| 7 | 07'04" | 00:48'31" |
| 8 | 07'04" | 00:55'35" |
| 9 | 06'52" | 01:02'27" |
| 10 | 06'49" | 01:09'16" |
| 10.0 | 06'30" | 01:09'35" |
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