7.0 km | 00:40:05 | 05:42/km日期: 2018-01-07 16:26 - 卡路里: 481 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'13" / 05'41" / 05'35" / 05'36" / 05'24" / 05'38" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'49") | 1000 / 1000 |
2 | | 05'41" (+00'18") | 1000 / 2000 |
3 | | 05'34" (+00'11") | 1000 / 3000 |
4 | | 05'36" (+00'13") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'37" (+00'14") | 1000 / 6000 |
7 | | 05'46" (+00'23") | 1000 / 7000 |
8 | | 06'22" (+00'59") | 32 / 7032 |
1月累積里程 : 82.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'41" | 00:11'54" |
3 | 05'35" | 00:17'29" |
4 | 05'36" | 00:23'05" |
5 | 05'24" | 00:28'29" |
6 | 05'38" | 00:34'07" |
7 | 05'47" | 00:39'54" |
7.0 | 06'04" | 00:40'06" |