8.9 km | 00:52:34 | 05:55/km日期: 2017-12-21 06:18 - 總爬升: 189 m - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(3)
Pace: 06'24" / 06'18" / 06'20" / 05'21" / 06'01" / 06'31" / 05'27" / 05'31" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'56") | 1000 / 2000 |
| 3 | | 06'20" (+00'59") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 06'01" (+00'40") | 1000 / 5000 |
| 6 | | 06'30" (+01'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'18" | 885 / 8885 |
12月累積里程 : 32.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 05'21" | 00:24'23" |
| 5 | 06'01" | 00:30'24" |
| 6 | 06'31" | 00:36'55" |
| 7 | 05'27" | 00:42'22" |
| 8 | 05'31" | 00:47'53" |
| 8.9 | 05'18" | 00:52'35" |
展開計圈分析
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