12.7 km | 01:00:54 | 04:48/km日期: 2017-11-21 17:24 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 786 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'09" / 04'46" / 04'52" / 04'46" / 04'48" / 04'43" / 04'46" / 04'32" / 04'19" / 04'46" / 05'13" / 04'54" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'48") | 1000 / 1000 |
2 | | 04'45" (+00'25") | 1003 / 2003 |
3 | | 04'49" (+00'29") | 1008 / 3012 |
4 | | 04'47" (+00'27") | 996 / 4008 |
5 | | 04'47" (+00'27") | 1003 / 5011 |
6 | | 04'48" (+00'28") | 1002 / 6014 |
7 | | 04'40" (+00'20") | 1012 / 7026 |
8 | | 04'32" (+00'12") | 998 / 8025 |
9 | | 04'20" | 1011 / 9036 |
10 | | 04'44" (+00'24") | 996 / 10032 |
11 | | 05'12" (+00'52") | 1015 / 11047 |
12 | | 04'57" (+00'37") | 1005 / 12052 |
13 | | 04'48" (+00'28") | 645 / 12698 |
11月累積里程 :
269.06 km 白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'46" | 00:09'55" |
3 | 04'52" | 00:14'47" |
4 | 04'46" | 00:19'33" |
5 | 04'48" | 00:24'21" |
6 | 04'43" | 00:29'04" |
7 | 04'46" | 00:33'50" |
8 | 04'32" | 00:38'22" |
9 | 04'19" | 00:42'41" |
10 | 04'46" | 00:47'27" |
11 | 05'13" | 00:52'40" |
12 | 04'54" | 00:57'34" |
12.7 | 05'03" | 01:00'54" |