8.8 km | 02:36:01 | 17:46/km日期: 2017-08-19 08:18 - 總爬升: 490 m - 卡路里: 716 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 90%
Pace: 13'42" / 18'39" / 15'28" / 25'01" / 16'01" / 17'37" / 15'49" / 26'52" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'39" | 1000 / 1000 |
2 | | 18'38" (+04'59") | 1000 / 2000 |
3 | | 15'28" (+01'49") | 1000 / 3000 |
4 | | 25'00" (+11'21") | 1000 / 4000 |
5 | | 16'00" (+02'21") | 1000 / 5000 |
6 | | 17'36" (+03'57") | 1000 / 6000 |
7 | | 15'48" (+02'09") | 1000 / 7000 |
8 | | 26'51" (+13'12") | 1000 / 8000 |
9 | | 08'54" | 777 / 8777 |
8月累積里程 : 86.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 18'39" | 00:32'21" |
3 | 15'28" | 00:47'49" |
4 | 25'01" | 01:12'50" |
5 | 16'01" | 01:28'51" |
6 | 17'37" | 01:46'28" |
7 | 15'49" | 02:02'17" |
8 | 26'52" | 02:29'09" |
8.8 | 08'54" | 02:36'04" |