7.7 km | 01:10:29 | 09:08/km日期: 2013-09-04 22:36 - 卡路里: 573 Cal - 溫度: 26°C - 濕度: 82%
Pace: 10'20" / 10'42" / 10'33" / 11'23" / 12'33" / 12'26" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" | 280 / 280 |
2 | | 08'01" (+00'11") | 280 / 561 |
3 | | 08'04" (+00'14") | 280 / 841 |
4 | | 08'25" (+00'35") | 280 / 1122 |
5 | | 08'22" (+00'32") | 280 / 1403 |
6 | | 08'47" (+00'57") | 280 / 1683 |
7 | | 08'50" (+01'00") | 280 / 1964 |
8 | | 08'33" (+00'43") | 280 / 2245 |
9 | | 08'33" (+00'43") | 280 / 2525 |
10 | | 08'18" (+00'28") | 280 / 2806 |
11 | | 08'36" (+00'46") | 280 / 3087 |
12 | | 08'43" (+00'53") | 280 / 3367 |
13 | | 08'47" (+00'57") | 280 / 3648 |
14 | | 09'01" (+01'11") | 280 / 3929 |
15 | | 08'40" (+00'50") | 280 / 4209 |
16 | | 09'15" (+01'25") | 280 / 4490 |
17 | | 09'08" (+01'18") | 280 / 4771 |
18 | | 08'58" (+01'08") | 280 / 5051 |
19 | | 08'58" (+01'08") | 280 / 5332 |
20 | | 09'58" (+02'08") | 280 / 5613 |
21 | | 09'58" (+02'08") | 280 / 5893 |
22 | | 10'09" (+02'19") | 280 / 6174 |
23 | | 11'02" (+03'12") | 280 / 6455 |
24 | | 09'47" (+01'57") | 280 / 6735 |
25 | | 09'37" (+01'47") | 280 / 7016 |
26 | | 10'12" (+02'22") | 280 / 7297 |
27 | | 09'30" (+01'40") | 280 / 7577 |
28 | | 13'57" (+06'07") | 138 / 7716 |
9月累積里程 : 7.72 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'20" | 00:10'20" |
2 | 10'42" | 00:21'02" |
3 | 10'33" | 00:31'35" |
4 | 11'23" | 00:42'58" |
5 | 12'33" | 00:55'31" |
6 | 12'26" | 01:07'57" |
7.7 | 01'28" | 01:10'29" |