13.0 km | 01:25:56 | 06:36/km日期: 2017-03-10 15:36 - 地點: 綠廊 - 天氣: 多雲--空氣很差 - 卡路里: 585 Cal - 總步數: 16530 - 平均步頻: 192 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 58%
Pace: 05'46" / 05'59" / 06'15" / 06'18" / 06'42" / 06'25" / 06'45" / 06'43" / 06'53" / 07'11" / 07'06" / 07'06" / 06'35" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1008 / 1008 | 200 / 87 |
| 2 | | 05'58" (+00'15") | 1009 / 2017 | 196 / 84 |
| 3 | | 06'10" (+00'27") | 1004 / 3022 | 196 / 82 |
| 4 | | 06'16" (+00'33") | 1003 / 4025 | 195 / 81 |
| 5 | | 06'41" (+00'58") | 1008 / 5033 | 185 / 80 |
| 6 | | 06'22" (+00'39") | 1010 / 6044 | 194 / 80 |
| 7 | | 06'41" (+00'58") | 1005 / 7050 | 192 / 77 |
| 8 | | 06'41" (+00'58") | 1004 / 8054 | 192 / 77 |
| 9 | | 06'51" (+01'08") | 1003 / 9058 | 191 / 76 |
| 10 | | 07'07" (+01'24") | 1008 / 10066 | 182 / 76 |
| 11 | | 07'05" (+01'22") | 1000 / 11067 | 190 / 73 |
| 12 | | 07'02" (+01'19") | 1008 / 12076 | 189 / 74 |
| 13 | | 06'34" (+00'51") | 1006 / 13082 | 195 / 77 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'59" | 00:11'45" |
| 3 | 06'15" | 00:18'00" |
| 4 | 06'18" | 00:24'18" |
| 5 | 06'42" | 00:31'00" |
| 6 | 06'25" | 00:37'25" |
| 7 | 06'45" | 00:44'10" |
| 8 | 06'43" | 00:50'53" |
| 9 | 06'53" | 00:57'46" |
| 10 | 07'11" | 01:04'57" |
| 11 | 07'06" | 01:12'03" |
| 12 | 07'06" | 01:19'09" |
| 13 | 06'35" | 01:25'44" |
| 13.0 | 12'39" | 01:25'56" |
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