10.1 km | 00:53:58 | 05:22/km日期: 2017-03-13 18:31 - 卡路里: 539 Cal - 總步數: 9778 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'15" / 05'09" / 05'18" / 05'28" / 05'25" / 05'28" / 05'26" / 05'17" / 05'23" / 05'30" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'07") | 1003 / 1003 | 178 / 106 |
2 | | 05'06" | 1007 / 2010 | 184 / 106 |
3 | | 05'17" (+00'11") | 1003 / 3013 | 181 / 104 |
4 | | 05'26" (+00'20") | 1005 / 4019 | 179 / 102 |
5 | | 05'26" (+00'20") | 1005 / 5025 | 180 / 102 |
6 | | 05'26" (+00'20") | 1007 / 6032 | 177 / 103 |
7 | | 05'23" (+00'17") | 1005 / 7038 | 180 / 103 |
8 | | 05'12" (+00'06") | 1003 / 8041 | 184 / 103 |
9 | | 05'23" (+00'17") | 1010 / 9052 | 185 / 100 |
10 | | 05'26" (+00'20") | 1010 / 10062 | 180 / 101 |
3月累積里程 :
96.66 km mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'09" | 00:10'24" |
3 | 05'18" | 00:15'42" |
4 | 05'28" | 00:21'10" |
5 | 05'25" | 00:26'35" |
6 | 05'28" | 00:32'03" |
7 | 05'26" | 00:37'29" |
8 | 05'17" | 00:42'46" |
9 | 05'23" | 00:48'09" |
10 | 05'30" | 00:53'39" |
10.1 | 06'11" | 00:53'58" |