10.0 km | 00:59:48 | 05:57/km日期: 2017-03-09 23:10 - 平均心率: 164 - 卡路里: 532 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'26" / 06'32" / 06'05" / 05'50" / 05'42" / 06'03" / 05'55" / 05'36" / 05'48" / 05'46" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 993 / 993 |
| 2 | | 06'32" (+00'56") | 999 / 1992 |
| 3 | | 06'04" (+00'28") | 1001 / 2993 |
| 4 | | 05'49" (+00'13") | 1000 / 3994 |
| 5 | | 05'42" (+00'06") | 999 / 4993 |
| 6 | | 06'03" (+00'27") | 999 / 5993 |
| 7 | | 05'54" (+00'18") | 1000 / 6993 |
| 8 | | 05'36" | 1000 / 7994 |
| 9 | | 05'47" (+00'11") | 998 / 8993 |
| 10 | | 05'46" (+00'10") | 1000 / 9993 |
| 11 | | 03'20" | 29 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 135.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'32" | 00:12'58" |
| 3 | 06'05" | 00:19'03" |
| 4 | 05'50" | 00:24'53" |
| 5 | 05'42" | 00:30'35" |
| 6 | 06'03" | 00:36'38" |
| 7 | 05'55" | 00:42'33" |
| 8 | 05'36" | 00:48'09" |
| 9 | 05'48" | 00:53'57" |
| 10 | 05'46" | 00:59'43" |
| 10.0 | 02'50" | 00:59'47" |
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