10.7 km | 01:03:03 | 05:54/km日期: 2017-03-02 06:29 - 卡路里: 576 Cal - 總步數: 11328 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 64%
Pace: 06'27" / 05'42" / 05'20" / 05'07" / 04'53" / 04'42" / 04'46" / 04'45" / 04'43" / 05'54" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'48") | 1001 / 1001 | 196 / 78 |
2 | | 05'39" (+01'01") | 1006 / 2007 | 202 / 87 |
3 | | 05'20" (+00'42") | 1007 / 3014 | 203 / 92 |
4 | | 05'02" (+00'24") | 1005 / 4019 | 205 / 96 |
5 | | 04'52" (+00'14") | 1001 / 5021 | 206 / 99 |
6 | | 04'42" (+00'04") | 1008 / 6029 | 206 / 102 |
7 | | 04'41" (+00'03") | 1003 / 7033 | 207 / 102 |
8 | | 04'45" (+00'07") | 1012 / 8045 | 208 / 101 |
9 | | 04'38" | 1000 / 9046 | 208 / 103 |
10 | | 05'53" (+01'15") | 1001 / 10048 | 189 / 89 |
11 | | 15'53" (+11'15") | 675 / 10723 | 66 / 95 |
3月累積里程 : 414.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'42" | 00:12'09" |
3 | 05'20" | 00:17'29" |
4 | 05'07" | 00:22'36" |
5 | 04'53" | 00:27'29" |
6 | 04'42" | 00:32'11" |
7 | 04'46" | 00:36'57" |
8 | 04'45" | 00:41'42" |
9 | 04'43" | 00:46'25" |
10 | 05'54" | 00:52'19" |
10.7 | 15'53" | 01:03'03" |