|  全馬 | 04:49:14 | 06:51/km | 第3馬| 官方成績 | | 日期 | 2017-02-28 | | 成績 | 04:49:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'21" (+04'36") | 01:03'21" (+03'45") | | 00:31'00" (+03'15") | | 00:27'45" | 00:59'36" | | 00:31'51" (+04'06") | | 00:37'02" (+09'17") | 01:07'49" (+08'13") | | 00:30'47" (+03'02") | | 00:33'02" (+05'17") | 01:08'37" (+09'01") | | 00:35'35" (+07'50") | |
日期: 2017-02-28 07:00 - 總爬升: 1568 m - 地點: 斗南體育場 - 天氣: 太陽公公出來陪跑 - 卡路里: 2333 Cal - 溫度: 15°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'21" (+03'35") | 985 / 985 | | 2 | | 06'06" (+01'20") | 1012 / 1998 | | 3 | | 05'57" (+01'11") | 1000 / 2998 | | 4 | | 06'14" (+01'28") | 1003 / 4002 | | 5 | | 05'38" (+00'52") | 1011 / 5013 |
| 6 | | 07'14" (+02'28") | 996 / 6010 | | 7 | | 04'46" | 1018 / 7028 | | 8 | | 08'54" (+04'08") | 1000 / 8029 | | 9 | | 05'09" (+00'23") | 1004 / 9034 | | 10 | | 04'58" (+00'12") | 999 / 10033 | | 11 | | 05'48" (+01'02") | 1032 / 11066 | | 12 | | 05'12" (+00'26") | 1001 / 12067 | | 13 | | 05'21" (+00'35") | 996 / 13063 | | 14 | | 05'23" (+00'37") | 1027 / 14091 | | 15 | | 06'05" (+01'19") | 1012 / 15104 | | 16 | | 08'46" (+04'00") | 992 / 16097 | | 17 | | 05'23" (+00'37") | 1367 / 17465 | | 18 | | 06'33" (+01'47") | 1110 / 18575 | | 19 | | 05'15" (+00'29") | 1252 / 19827 | | 20 | | 06'34" (+01'48") | 996 / 20823 | | 21 | | 08'06" (+03'20") | 1074 / 21898 | | 22 | | 06'45" (+01'59") | 1003 / 22901 | | 23 | | 10'12" (+05'26") | 992 / 23894 | | 24 | | 05'29" (+00'43") | 1006 / 24900 | | 25 | | 06'27" (+01'41") | 1007 / 25908 | | 26 | | 05'31" (+00'45") | 1000 / 26908 | | 27 | | 07'10" (+02'24") | 994 / 27902 | | 28 | | 05'07" (+00'21") | 999 / 28902 | | 29 | | 06'23" (+01'37") | 1008 / 29911 | | 30 | | 05'35" (+00'49") | 1005 / 30917 | | 31 | | 06'12" (+01'26") | 1023 / 31940 | | 32 | | 06'12" (+01'26") | 1014 / 32954 | | 33 | | 06'23" (+01'37") | 1002 / 33957 | | 34 | | 08'42" (+03'56") | 997 / 34955 | | 35 | | 06'02" (+01'16") | 994 / 35949 | | 36 | | 09'51" (+05'05") | 1014 / 36964 | | 37 | | 06'07" (+01'21") | 986 / 37951 | | 38 | | 06'16" (+01'30") | 1012 / 38963 | | 39 | | 07'11" (+02'25") | 1003 / 39966 | | 40 | | 06'08" (+01'22") | 997 / 40964 | | 41 | | 06'16" (+01'30") | 1071 / 42035 | | 42 | | 06'02" (+01'16") | 1051 / 43087 | | 43 | | 06'59" (+02'13") | 1018 / 44105 |
 台中博鈞一笑  第三馬(復健馬)完賽心得...
整路啤酒一直喝...
喝到都跑不動了！
原來跑馬可以認識很多各行各業的跑者！
太棒了！期待下一場的感覺！ 賽前宣言: 第六馬 2月累積里程 : 204.33 km  puma 型號 累積 : 753.7 kmAndroid - InFocus InFocus M350 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'22" | 00:08'22" | | 2 | 06'12" | 00:14'34" | | 3 | 05'55" | 00:20'29" | | 4 | 06'10" | 00:26'39" | | 5 | 05'42" | 00:32'21" | | 6 | 07'13" | 00:39'34" | | 7 | 04'45" | 00:44'19" | | 8 | 08'56" | 00:53'15" | | 9 | 05'06" | 00:58'21" | | 10 | 05'00" | 01:03'21" | | 11 | 05'48" | 01:09'09" | | 12 | 05'14" | 01:14'23" | | 13 | 05'40" | 01:20'03" | | 14 | 05'11" | 01:25'14" | | 15 | 05'52" | 01:31'06" | | 16 | 08'54" | 01:40'00" | | 17 | 04'58" | 01:44'58" | | 18 | 05'15" | 01:50'13" | | 19 | 07'58" | 01:58'11" | | 20 | 04'46" | 02:02'57" | | 21 | 06'33" | 02:09'30" | | 22 | 08'29" | 02:17'59" | | 23 | 06'38" | 02:24'37" | | 24 | 09'43" | 02:34'20" | | 25 | 05'39" | 02:39'59" | | 26 | 06'25" | 02:46'24" | | 27 | 05'26" | 02:51'50" | | 28 | 07'20" | 02:59'10" | | 29 | 04'56" | 03:04'06" | | 30 | 06'40" | 03:10'46" | | 31 | 05'30" | 03:16'16" | | 32 | 06'19" | 03:22'35" | | 33 | 06'10" | 03:28'45" | | 34 | 06'25" | 03:35'10" | | 35 | 08'38" | 03:43'48" | | 36 | 06'20" | 03:50'08" | | 37 | 09'40" | 03:59'48" | | 38 | 06'07" | 04:05'55" | | 39 | 06'17" | 04:12'12" | | 40 | 07'11" | 04:19'23" | | 41 | 05'56" | 04:25'19" | | 42 | 06'31" | 04:31'50" | | 43 | 05'54" | 04:37'44" | | 44 | 07'05" | 04:44'49" | | 43.6 | -10'-30" | 04:49'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
