|  恭喜完成了初馬 全馬 | 07:17:49 | 10:22/km | 第1馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 07:17:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'27" | 01:26'41" | | 00:45'14" (+03'47") | | 00:55'51" (+14'24") | 01:44'48" (+18'07") | | 00:48'57" (+07'30") | | 00:54'02" (+12'35") | 01:52'47" (+26'06") | | 00:58'45" (+17'18") | | 00:58'08" (+16'41") | 01:48'02" (+21'21") | | 00:49'54" (+08'27") | |
日期: 2017-03-12 06:20 - 總爬升: 752 m - 平均心率: 144 - 卡路里: 2279 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+02'22") | 1000 / 1000 | | 2 | | 06'55" (+00'50") | 1000 / 2000 | | 3 | | 07'38" (+01'33") | 1000 / 3000 | | 4 | | 07'20" (+01'15") | 1000 / 4000 | | 5 | | 11'04" (+04'59") | 1000 / 5000 |
| 6 | | 11'34" (+05'29") | 1000 / 6000 | | 7 | | 13'15" (+07'10") | 1000 / 7000 | | 8 | | 06'26" (+00'21") | 1000 / 8000 | | 9 | | 07'01" (+00'56") | 1000 / 9000 | | 10 | | 06'55" (+00'50") | 1000 / 10000 | | 11 | | 07'36" (+01'31") | 1000 / 11000 | | 12 | | 08'01" (+01'56") | 1000 / 12000 | | 13 | | 22'22" (+16'17") | 1000 / 13000 | | 14 | | 07'59" (+01'54") | 1000 / 14000 | | 15 | | 09'52" (+03'47") | 1000 / 15000 | | 16 | | 09'01" (+02'56") | 1000 / 16000 | | 17 | | 08'58" (+02'53") | 1000 / 17000 | | 18 | | 09'10" (+03'05") | 1000 / 18000 | | 19 | | 09'03" (+02'58") | 1000 / 19000 | | 20 | | 12'41" (+06'36") | 1000 / 20000 | | 21 | | 10'20" (+04'15") | 1000 / 21000 | | 22 | | 09'30" (+03'25") | 1000 / 22000 | | 23 | | 10'32" (+04'27") | 1000 / 23000 | | 24 | | 10'42" (+04'37") | 1000 / 24000 | | 25 | | 12'56" (+06'51") | 1000 / 25000 | | 26 | | 12'51" (+06'46") | 1000 / 26000 | | 27 | | 15'34" (+09'29") | 1000 / 27000 | | 28 | | 10'29" (+04'24") | 1000 / 28000 | | 29 | | 09'56" (+03'51") | 1000 / 29000 | | 30 | | 09'52" (+03'47") | 1000 / 30000 | | 31 | | 10'13" (+04'08") | 1000 / 31000 | | 32 | | 12'10" (+06'05") | 1000 / 32000 | | 33 | | 11'30" (+05'25") | 1000 / 33000 | | 34 | | 15'19" (+09'14") | 1000 / 34000 | | 35 | | 08'54" (+02'49") | 1000 / 35000 | | 36 | | 11'08" (+05'03") | 1000 / 36000 | | 37 | | 10'58" (+04'53") | 1000 / 37000 | | 38 | | 11'09" (+05'04") | 1000 / 38000 | | 39 | | 09'13" (+03'08") | 1000 / 39000 | | 40 | | 07'24" (+01'19") | 1000 / 40000 | | 41 | | 08'49" (+02'44") | 1000 / 41000 | | 42 | | 06'58" (+00'53") | 1000 / 42000 | | 43 | | 06'05" | 1000 / 43000 |
賽前宣言: 加油 賽後評分: 很棒的賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 42.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 06'56" | 00:15'24" | | 3 | 07'38" | 00:23'02" | | 4 | 07'21" | 00:30'23" | | 5 | 11'04" | 00:41'27" | | 6 | 11'34" | 00:53'01" | | 7 | 13'16" | 01:06'17" | | 8 | 06'27" | 01:12'44" | | 9 | 07'01" | 01:19'45" | | 10 | 06'56" | 01:26'41" | | 11 | 07'36" | 01:34'17" | | 12 | 08'02" | 01:42'19" | | 13 | 22'23" | 02:04'42" | | 14 | 07'59" | 02:12'41" | | 15 | 09'51" | 02:22'32" | | 16 | 09'02" | 02:31'34" | | 17 | 08'59" | 02:40'33" | | 18 | 09'10" | 02:49'43" | | 19 | 09'04" | 02:58'47" | | 20 | 12'42" | 03:11'29" | | 21 | 10'20" | 03:21'49" | | 22 | 09'31" | 03:31'20" | | 23 | 10'33" | 03:41'53" | | 24 | 10'42" | 03:52'35" | | 25 | 12'56" | 04:05'31" | | 26 | 12'51" | 04:18'22" | | 27 | 15'34" | 04:33'56" | | 28 | 10'30" | 04:44'26" | | 29 | 09'57" | 04:54'23" | | 30 | 09'53" | 05:04'16" | | 31 | 10'13" | 05:14'29" | | 32 | 12'10" | 05:26'39" | | 33 | 11'31" | 05:38'10" | | 34 | 15'19" | 05:53'29" | | 35 | 08'55" | 06:02'24" | | 36 | 11'08" | 06:13'32" | | 37 | 10'59" | 06:24'31" | | 38 | 11'09" | 06:35'40" | | 39 | 09'14" | 06:44'54" | | 40 | 07'24" | 06:52'18" | | 41 | 08'50" | 07:01'08" | | 42 | 06'59" | 07:08'07" | | 43 | 06'06" | 07:14'13" | | 43.3 | 10'55" | 07:17'50" |
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