12.8 km | 06:11:38 | 28:59/km日期: 2017-02-26 09:09 - 總爬升: 607 m - 卡路里: 635 Cal - 總步數: 19021 - 平均步頻: 51 - 平均步幅: 67 cm - 溫度: 17°C - 濕度: 72%
Pace: 14'50" / 25'36" / 48'20" / 31'42" / 14'56" / 82'01" / 41'41" / 17'33" / 16'58" / 31'32" / 14'53" / 14'15" / 16'39" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'54" (+00'37") | 1001 / 1001 | 79 / 84 |
2 | | 26'05" (+11'48") | 1000 / 2001 | 60 / 63 |
3 | | 50'26" (+36'09") | 1000 / 3002 | 26 / 74 |
4 | | 29'56" (+15'39") | 1000 / 4003 | 55 / 60 |
5 | | 15'06" (+00'49") | 1002 / 5005 | 95 / 69 |
6 | | 01:24'22" (+10'05") | 1000 / 6005 | 17 / 66 |
7 | | 41'40" (+27'23") | 1000 / 7006 | 41 / 57 |
8 | | 15'45" (+01'28") | 1002 / 8008 | 98 / 64 |
9 | | 20'12" (+05'55") | 1002 / 9010 | 82 / 60 |
10 | | 29'12" (+14'55") | 1000 / 10011 | 51 / 66 |
11 | | 14'19" (+00'02") | 1000 / 11011 | 99 / 70 |
12 | | 14'17" | 1001 / 12012 | 95 / 73 |
13 | | 18'19" (+04'02") | 818 / 12831 | 68 / 79 |
2月累積里程 : 136.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'50" | 00:14'50" |
2 | 25'36" | 00:40'26" |
3 | 48'20" | 01:28'46" |
4 | 31'42" | 02:00'28" |
5 | 14'56" | 02:15'24" |
6 | 82'01" | 03:37'25" |
7 | 41'41" | 04:19'06" |
8 | 17'33" | 04:36'39" |
9 | 16'58" | 04:53'37" |
10 | 31'32" | 05:25'09" |
11 | 14'53" | 05:40'02" |
12 | 14'15" | 05:54'17" |
13 | 16'39" | 06:10'56" |
12.8 | -3'-52" | 06:11'38" |