10.7 km | 01:13:15 | 06:52/km日期: 2017-02-11 15:22 - 卡路里: 466 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 36%
Pace: 06'48" / 07'04" / 07'20" / 07'32" / 07'06" / 06'32" / 06'50" / 07'02" / 07'00" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'33") | 1000 / 1000 |
| 2 | | 07'02" (+00'47") | 1000 / 2000 |
| 3 | | 07'20" (+01'05") | 1000 / 3000 |
| 4 | | 07'32" (+01'17") | 1000 / 4000 |
| 5 | | 07'05" (+00'50") | 1000 / 5000 |
| 6 | | 06'32" (+00'17") | 1000 / 6000 |
| 7 | | 06'49" (+00'34") | 1000 / 7000 |
| 8 | | 07'02" (+00'47") | 1000 / 8000 |
| 9 | | 06'50" (+00'35") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 05'58" | 658 / 10658 |
2月累積里程 : 81.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'04" | 00:13'52" |
| 3 | 07'20" | 00:21'12" |
| 4 | 07'32" | 00:28'44" |
| 5 | 07'06" | 00:35'50" |
| 6 | 06'32" | 00:42'22" |
| 7 | 06'50" | 00:49'12" |
| 8 | 07'02" | 00:56'14" |
| 9 | 07'00" | 01:03'14" |
| 10 | 06'06" | 01:09'20" |
| 10.7 | 05'58" | 01:13'16" |
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