5.7 km | 00:29:19 | 05:06/km日期: 2017-02-01 17:34 - 總爬升: 258 m - 卡路里: 441 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 68%
Pace: 05'12" / 05'03" / 05'04" / 05'15" / 05'09" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'08") | 1000 / 1000 |
2 | | 05'03" | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'15" (+00'12") | 1000 / 4000 |
5 | | 05'08" (+00'05") | 1000 / 5000 |
6 | | 04'50" | 744 / 5744 |
2月累積里程 :
95.71 km ![](images/shoe.png)
ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'04" | 00:15'19" |
4 | 05'15" | 00:20'34" |
5 | 05'09" | 00:25'43" |
5.7 | 04'50" | 00:29'19" |