9.3 km | 00:50:05 | 05:22/km日期: 2017-01-17 17:02 - 卡路里: 561 Cal - 總步數: 8687 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 69%
Pace: 07'18" / 05'16" / 05'55" / 05'47" / 05'30" / 04'58" / 04'40" / 04'37" / 04'35" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'43") | 1007 / 1007 | 166 / 82 |
| 2 | | 05'15" (+00'44") | 1002 / 2009 | 174 / 108 |
| 3 | | 05'54" (+01'23") | 1001 / 3011 | 170 / 99 |
| 4 | | 05'46" (+01'15") | 1002 / 4013 | 172 / 100 |
| 5 | | 05'29" (+00'58") | 1001 / 5015 | 173 / 105 |
| 6 | | 04'57" (+00'26") | 1002 / 6018 | 175 / 114 |
| 7 | | 04'40" (+00'09") | 1013 / 7031 | 177 / 120 |
| 8 | | 04'33" (+00'02") | 1008 / 8040 | 176 / 123 |
| 9 | | 04'31" | 1000 / 9040 | 176 / 124 |
| 10 | | 04'39" (+00'08") | 318 / 9359 | 177 / 121 |
1月累積里程 :
195.98 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
716.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'16" | 00:12'34" |
| 3 | 05'55" | 00:18'29" |
| 4 | 05'47" | 00:24'16" |
| 5 | 05'30" | 00:29'46" |
| 6 | 04'58" | 00:34'44" |
| 7 | 04'40" | 00:39'24" |
| 8 | 04'37" | 00:44'01" |
| 9 | 04'35" | 00:48'36" |
| 9.3 | 04'39" | 00:50'05" |
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